Sunshine Spa & Aesthetics
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Sunshine Spa & Aesthetics, I help you feel confident & radiant thru personalized, results-driven treatments.
As an experienced RN and aesthetics provider, I blend medical expertise with a warm, approachable touch to enhance natural beauty and well-being.
Fall skincare routine, Covington TN
Your summer routine may not fit fall.
Swap: foaming cleanser for something gentler if you're feeling tight, light lotion for a richer moisturizer as the air dries out.
Keep: daily SPF (UV doesn't take the season off) and consistency, the routine you'll actually do.
Ask before adding: retinoids and acids. They're worth using, and worth introducing slowly with guidance.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/fall-routine
10/11/2026
Skin barrier care, Covington TN
If your barrier is stressed, everything else in your routine is working uphill.
Signs it needs support: tightness after cleansing, stinging from products that never bothered you, flaking and redness that lingers.
The fix is usually less, not more. A gentle cleanser (ours is Sunshine Drops Pure Clean), a moisturizer your skin tolerates, SPF every day. Pause the extras until things calm down.
Bring your products to your visit and we'll sort through them together.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/skin-barrier
Sunshine Spa & Aesthetics, Covington TN
Saturday morning, lights on, coffee going.
Every piece of this room was picked by hand: the wallpaper, the sign, the chair, the shelves. We wanted it to feel like a place you'd actually want to sit and talk, not a waiting room you rush through.
Small town, real people, and a clinic built right here on Liberty Ave.
What's one thing that makes you feel at ease walking into a new appointment?
201 W Liberty Ave, Suite 101, Covington
Book online: go.sunshinespaclinic.com/s/built-here
10/09/2026
Medical director at Sunshine Spa, Covington TN
RN-led, MD-backed.
Our medical director is Dr. Noah Ehinger, MD, Board Certified Cosmetic Surgeon. He provides physician oversight of our protocols and standards.
Tina Mellesmoen, RN, is the owner and injector at Sunshine Spa & Aesthetics.
Two layers of clinical care, and credentials you can look up.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/medical-director
Hair restoration support in Covington, TN
Hair works on its own calendar.
Hair grows in cycles, so anything you start today takes months, not weeks, to show. Patience is part of the plan, and anyone promising faster is selling you something.
It starts with a conversation: your history, labs where appropriate, and honest expectations.
Start in October and you're that much further along by spring.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/hair-restoration (link in bio on Instagram)
Dermaplaning removes two things: dead surface skin and the fine, soft facial hair most people call peach fuzz.
It is a surface treatment. It will not change deeper lines. And the hair does not grow back thicker or darker. That part is a myth.
What most people notice afterward is how their skin feels, and that skincare and makeup go on more evenly.
It is not right for everyone. Active breakouts or reactive skin can mean we choose something else, and we sort that out together at your consultation.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
What have you heard about dermaplaning that you were not sure was true?
Red light therapy in Covington, TN
The add-on with nothing to hide afterward.
LED light therapy is gentle and non-invasive: no needles, no peeling, no recovery. It may support overall skin tone as part of a consistent routine.
It isn't a replacement for treatments that do more. Ask us where it helps and where something else makes more sense.
Prefer to do it at home? The mask is available to purchase in the clinic.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/red-light (link in bio on Instagram)
Sunscreen is not a summer product.
The rays that age skin are present all year. They come through clouds, and through the car window on your drive down Highway 51.
So keep it in your morning routine through fall and winter. Face, neck, and the backs of your hands.
If you are not sure which one suits your skin, ask at your next visit.
What is the step in your routine you skip most often?
10/06/2026
Early detection saves lives.
My aunt had breast cancer a couple of years ago, and as a nurse I've seen how much of a difference it makes to catch something early. This month is a good reason to schedule the checks you've been putting off.
Monthly self-checks. Regular screenings on the schedule your doctor recommends. And if something feels different, don't wait.
No promotion attached to this one. Just a reminder to take care of yourself.
- Tina Mellesmoen, RN
Tox in Covington, TN: the two-week rule
Give it two weeks.
Neurotoxin settles gradually, and about two weeks in is when we can see where it landed and adjust if needed. Booking three days before a party is how people end up disappointed.
Holiday event in December? On the calendar by mid-November.
Your dose is based on your anatomy and your goals, and dose is what affects how long results last.
Results vary. Individual treatment plans are based on anatomy, goals, and medical history. Consultation required.
Book online: go.sunshinespaclinic.com/s/tox-timing (link in bio on Instagram)
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Address
201 W Liberty Avenue, 101
Covington, TN
38019
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
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