Melody Mitcham, LMT

The perfect gift for Mother's Day Email from La Vie Spa & Salon NEW Polynesian inspired services     Mother's Day is Sunday May 11th This Mother's Day, elevate your gift-giving by treating her to an unforgettable experience that will

With pollen season right around the corner keep this in mind too!

Anybody experience back pain when sneezing or coughing?

Advice to not make it worse:

When you sneeze or cough don't bend forward or hunch over....lean back when you feel you're about to sneeze/cough. You will then be in an upright position instead of hunched over. Your back will thank you if you can start doing this.
When you sneeze or cough hunched over or bend forward as you do, this can contribute to herniated discs, muscle strains or vertebral compression fractures.

Sneeze and cough responsibly 😁

We have some availability this week for massage! Call 770-922-8770 to book your appointment at La Vie Spa & Salon. Carrying stress? Feeling tension in your muscles? Just need to relax? Massage Therapy can help!

Skip the long restaurant lines and come celebrate Valentine's day with us at La Vie Spa & Salon!

This Valentine's Day give the gift of love Email from La Vie Spa & Salon La Vie has you covered, shop instore or online for BOGO   My Sweetheart, My Love… Valentine’s Day 2025   Kiss the Girl NEW Vitamin C20 Parisian Facial NEW Muscle Melt Mas

Valentine specials for February! Book your appointment today at La Vie Spa & Salon

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Welcome to my Professional Massage Page! I'm a Licensed Massage Therapist at La Vie Spa and Salon and absolutely love it there! We have a great team of licensed providers: Massage Therapists, Estheticians, Nail Technician, and Hair Stylists. We have some massage openings this coming week! Work stressing you out? Muscles are sore/tight? Just need to relax and destress? Massage therapy can be just what you need! Massage therapy offers a number of benefits:
Improve sleep
Boosts immunity
Improve circulation
Stress management
Muscle tension
Pain management
Hypertension
Depression
Improved range of motion
Increased flexibility
Reduces anxiety
Fewer headaches
Reduce stress
Decreased inflammation
Promotes relaxation
Sports injury
Athletic Performance
Blood circulation
Improved posture
Headache relief
Insomnia
More energy
Faster recovery time
Postoperative care.

"Investing in massage is an investment in your health"