Mountain Life Massage and Bodywork

Loosen up this spring!
Spring in the mountains means getting the bike out and tuned up. But what about your body.
We are now offering a Stretch Sess’
This a stand alone or add-on service to any massage.
Full body stretch, twists and joint mobilization.

"For the most common tension-type headaches, massage is resoundingly indicated.
Let us help relieve your headache pain.

Research has shown that in respect to tension headaches massage can:*

reduce depression and/or anxiety3, 9
decrease perceived pain4, 9
decrease anger status4
decrease tension4
reduce frequency5, 6, 7, 8
reduce intensity5, 6
reduce duration5, 6
decrease medication usage7
increase range of cervical motion9

Learn more at https://www.amtamassage.org/about/position-statements/massage-effective-for-tension-headaches/

We are calling
the Grandmothers, Mothers,
Sisters, Aunts, Daughters
The Wild Women
The Crones
The seers & midwives
The mountain & desert women
The soul summoners
The water carriers
The tenders & feelers of Earth
The ocean women who are rising the tide
The fire women who are ready to roar
The girls who already breathe consciously with the trees
and the elders who choose to sing the song
that ends the desecration of our world.
We are calling you to RISE together now.
You are invited to unite & awaken
to who, what you really are,
on behalf of the forests,
on behalf of the trees,
on behalf of Life."

Words by

Artwork: Kel Nu

I’m so happy to have some locally made jewelry by this amazing lady, Jessica Johnson. These are beautiful and affordable crystal and copper rings. They are for sale here at Sea Level Spa on Elk Avenue. Come on in and take a look, breathe, enjoy a foot massage or just say hello.

Check out my new massage gun from Bob and Brad. I was skeptical about using anything besides my hands but this is awesome. Check out Ivy’s review. Great for at home self care too.

https://www.massage-therapy-blog.com/bob-and-brad-c2-massage-gun-review/

Good reviews help small businesses grow. If you've had a good experience with us we would love for you to share it.
https://g.page/r/CTWvH43rRN74EB0/review

If you have some ideas of how we can improve please email me at [email protected]

Mountain Life Massage and Bodywork would love your feedback Post a review to our profile on Google

LOCALS LOVE TUNE UP TUESDAYS! Drop in hours 11-2 at 322 Belleview Ave.
$30/30 mins

Locals Love Tune Up Tuesdays!
We have new walk in-hours Tuesdays 11-2
$30 for 30 minutes. Let’s us take off the edge and get you back in your groove.

Mountain Life Massage will be offering massage at the farmers market today. The new Thursday night location is at Totem Pole Park. Just $20 for 20 mins. Let us take the edge off and revitalize you just in time for the weekend.

You can book now using my new booking button on Instagram. It makes it so easy to make an appointment. If you don’t see the time you would like give me a call and I’ll see what I can do.