Heal 'N Glow

Dear friends, we've officially merged! Please follow us at Amare Vita Institute, an educational and mentorship platform, as we embark on a new endeavor designed to serve you with our over two decade accumulated experience in personal growth, development and holistic wellbeing.

We are on a mission to put an end to not enoughness, a plague of this century. We are a distillery of choices, thoughts and actions.
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Amare Vita Institute Educational and mentorship platform for individuals and health professionals.

Prep in the evening for good in the morning. There MUST be something GOOD to wake-up to! You woke up, that's good news! What else is good?
What's your good news? Remember good news also come from giving, especially in times like this. Think of how you can contribute to your own sanity and wellbeing and how can you contribute to other's wellbeing. Stay well, take good care❤

Color therapy. Immune boosting therapy. Mental therapy. It's quiet by us and I know it's quiet by you. Beauty of my virtual work is that I get to peak into each continent. Right now we all feel suspended. Time to retreat within🙏
Coaching is not suspended and at this time we emphasize immunity, movement, immune boosting breath work and QiGong elements for vitality on top of everything else you need.
Take good care and smile often😘

Zapraszamy wraz z Era Nowych Kobiet Chicago na edukacyjny wieczór poświęcony kobiecie uczący jak dbać o siebie od wewnątrz do zewnątrz by uzyskać promienna urodę, nie płacąc za nią ceny zdrowiem!
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For my English speaking community
Holistic non inasive self care involving self confidence, self love, beauty regimes and routines, skin issues, modern aging, QiGong and Ayurvedic applications, visioning and embracing is an integral part of my coaching. To me everyone is beautiful, though often self neglected for reasons to be addressed during coaching. Pregnancies especially take toll on a woman, so does constant lack of time coupled with incessant guilt over taking good care of herself. Later period of unprepared menopause further contributes to poor self image, sagging, thinning skin, cellulite accumulation, lack of luster, dryness, sleep, libido and relationship issues.

Art of Beauty Serdecznie zapraszamy na następny wieczór z coachem zdrowia, Joanną Puciata, tym razem poświęcony zdrowej urodzie, promieniowaniu od wewnątrz do zewnątrz, holistycznej pielęgnacji skóry i organizmu wspomagającą wygląd, zdrowie i samopoczucie, pokochania swojego ciała oraz zapobieganiu p...

I don't know...I'll think about it later...I'll just see....I guess I'll go with a flow...
Not making a decision is a decision in itself and there is a price to pay for n or prolonging what's often inevitable, an opportunity awaiting us on the other side of fear. We become anxious sitting on a fence wondering which side is greener. Sometimes we'll know intuitively, sometimes we'll have to take a chance. In either case, we have to decide. No decision is a decision on its it's own...

Our brand new Integrative Medical Centre is about to open in Vancouver, Canada. If you are looking for a wellness clinic with comprehensive and innovative medical, traditional and modern care, variety of doctors, therapists and practitioners, this might be a place for you in North America. We also offer telehealth when appropriate. Follow us on FB, Instagram and contact us at [email protected]
https://www.facebook.com/360integrativemedicalcentre

Food for thought; good, positive, energetic, clear and creative thought.

Almond Feta with zaatar🧀 Simply outstanding!

Make this delicious coffee creamer in no time! Half and half seems to be pushed off the market by both dairy and non-dairy coffee creamers loaded with stabilizers, sugar and thickeners. Make your own instead not only because of its superior taste but also nutrition. No nuts? No problem. Cashews are seeds inside of a cashew apple, technically not...

Don't achieve life alone, there is a faster, easier, nicer way. Together.