Teresa Hoffman, LMT

We are officially retired from the massage therapy profession. What a beautiful journey it has been.

The female body was never supposed to be smooth, firm and flawless. It was designed to create life, to host life, to feed life.

Yes there are many other amazing aspects to us all but underpinning our fight to retain a ‘figure’, is a whole network of genetics, science and an entire evolutionary process which wants to create, store and produce fat for protection and hormonal health. If you are losing a battle for slimness, do not for a moment think this is your fault. You are trying to blow away the wind.

Feed yourself well, physically, mentally and spiritually, and then enjoy your life with the vessel you inhabit. It’s a one shot only thing. Peace, laughter and acceptance are the best medicines around.

Author : Donna Ashworth

Photo Artist: Natalie Grono Photographer

So true

THIS. Shared from another page.

Yes ma’am. Love me some Maya Angelou

"I would encourage us all, African Americans, Asians, Latinos, Whites, Native Americans to study history. I long for the time when all the human history is taught as one history. I am stronger because you are stronger. I am weaker if you are weak. So we are more alike than we are unlike." Happy Peoples' Day! Celebrate by learning more from an association Dr. Angelou proudly supported the National Indian Education Association. -The Angelou Johnson Family

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