Culpeperyss

CYSS headed to Veronicraft popup number 2

August 26th at 10am Pilates and Breathwork

Keep your eyes open for details.

If you are ready to sign up now.

Email- [email protected] and we will sign you up.

See you this weekend!

Saturday at 10 am- rotating demos for those that want to try Pilates- beginner level moves on the reformer 
(carriage and pull ride)

Sunday at 2pm - Come experience a hybrid floor and chair movement class. (Witch broom ride)

These ladies do all the things- they show up and show out for me. They take my last minute phone calls for coverage in studios and out in the community and I am more than grateful for them and the building blocks for all these opportunities.

Our retreat at the beach was a time for relaxation and recalibration. Stay tuned for our fall retreat. We would love for you to join us. We are heading to the mountains!

Thankful for my yoga teachers and this yoga community. We are growing. Onward and Upward. The best is yet to come. Isabelle Elaine Baker Alyssa Scannon Ann Michelle Darla Davis DuTilly

We are excited to announce that we are expanding more and adding another pop up location! We want to add warrenton to the mix and to invite the wellness community to join us. We will be hosting pop up classes in Warrenton in Veronicraft. Elsie Veronica Morales is the owner and loves crafts and wellness. “Veronicraft will be a one-stop shop for self-care,” Morales said. “We are building momentum now, and that’s the direction we are going.” As she is quoted from the Faquier times. Stay tuned for more details. Elsie Verónica Morales Irizarry

Learning to be patient in learning headstand and bakasana are not easy. Each require different types of skills. Some believe it is muscle strength. Some believe it skill and mechanics. No matter your core belief and conditioning- it is a set of determination and decision making that you personally have to decide to work through and achieve.

Even in travel, yoga is important as it isn’t just an in Shala thing that we do.

Whether young or older- you can achieve whatever you decide that you want to do.

Join us at Culpeper Yoga Shala and Spa as we look not only at the physical practices of Yoga but at the inner core aspects- meditation, massage, detox and more.