SteamHer

Coming Back soon!

Grand Rising…. Day 7 for squats and hummmm 35 today was tough… Pain before Pleasure😬 you would think it would get easier😬 but… WE got this🏋🏾‍♂️… I’m gonna be too sore to dance at my party 🎉 NOT 💃🏽

Do You believe in calling upon Your Ancestors? Why or Why not?

I did 5 EXTRA squats this morning 🤦🏽‍♀️
day 6… 25 squats I did 30🏋🏾‍♂️
Drink extra water 💦 get some extra movement in🏋🏾‍♂️💃🏽🏃🏾‍♀️🚶🏾‍♀️and trust God!

Do/should we teach our daughters to be wives?

Are our young women too independent?

Can you do/practice yoga and still be a Christian?

What’s a wife role in the marriage?

Can a single black woman raise three black sons alone…?

These squats tho🏋🏾‍♂️day 5… I did my 20 pain before pleasure right 🙌🏽 drink that water 💦 get some movement in 🏋🏾‍♂️💃🏽🚶🏾‍♀️🏃🏾‍♀️and get your planners ready!!

Thank you Valencia Cave for the shirts and your sponsorship.