Wesley Wellness

COMMUNITY CLASSES this Tuesday, Wednesday & Thursday! With our new besties🫶🏽 Madison Tedford | Health & Fitness | Former D1 Athlete Ricardo Mancia Morgan Cistrunk !

Tuesday 8/25
Body- Upper+Core
5:00pm-6:00pm
6:05pm - 7:05pm

Wednesday
Body- FullBody
8:15-9:15am
5:00pm-6:00pm
6:05pm-7:05pm

Thursday 8/27
5:30am-6:20am

It’s kinda chic to have it all in one place if you ask us 😌

WE WANT YOU THERE!📍regular classes are closed this Saturday (August 22nd) but our community members are invited to recover with us and Neutrogena from 12:30pm-4:30pm! Don’t forget to RSVP👏🏽 we can’t wait to see you there 🤭

Bringing YOU the BEST of the BEST! Welcoming Madison Tedford | Health & Fitness | Former D1 Athlete & Ricardo Mancia . Check the details below for when you can start taking their classes! 🥂🥂🥂

Madison:
- Tuesday 5p and 6:05p Body (starting 8/25)
- Thursday 12:15pm Lift (starting 9/3)

Ricky:
- Wednesday 5p and 6:05p Body (starting 8/26)
- Thursday 5:30a Lift (starting 8/27)

wfh wednesday x lululemon this Wednesday at 8:35a 🍋
a sculpt class and lulu giveaways for all calls for a morning “meeting out of the office” 😇 see you there!

Yoga has its own language—and we’re here to translate.

Jazmine Peacock breaks down some of the most common yoga cues, one pose at a time. 🧘‍♀️