Sanare Ayur

Hello Mamas: As part of our mission to support moms (starting with new moms), we are building a platform that connects moms with experts and services to help during pregnancy and post birth. Please help us create this "village" by filling out a simple 5 minute survey.

Filling out this 5-min Need assessment survey will go a long way in helping us understand your needs and pin point the best experts and services for a reasonable price. As a thank you, you will have a chance to win $100 Amazon gift card.

Note: Thank you to all the mamas who have already filled out this survey, we are really excited to bring this service to you!

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I had so much fun connecting with you mamas ; Motherhood really brings women together. ❤️❤️ Stay tuned for the next element to our postpartum kit: Immunity Elixir!

So excited for this workshop to happen! Austin moms, if you are around and want to learn an effective way to unwind, come join us for a FREE foot reflexology workshop happening at Toybrary Austin. Bring your child along, childcare is available on-site for the duration of the workshop for just 12/hr. Learn more and register here: https://footcareformomsunwindsess.rsvpify.com

Thank you Amy Kreydin at The Barefoot Dragonfly for leading this workshop! She is so amazing, and knowledgeable in women's health and how to balance your body naturally.

Foot Care For Moms-Unwind session - RSVPify August 17, 2021 @ 10:30 AM - 2001 Justin Ln, Austin, TX 78757, USA

“A recent study showed that 10 minutes of pressure massage to your feet can alleviate your discomfort by 83% for more than 6 hours!” Massage your feet! (Let us know in the comments if you tried it and if you felt better!)
Sanare Ayur’s oils are specifically formulated for new moms. Skin is the largest organ in the body/ everything is interconnected. We are committed to the teachings of ayurveda while corroborating with the medical journals and experts to help revitalize yourself in the most natural way! 🤗😀

👉 Learn more info here: https://www.sanareayur.com/

Source: “https://www.jemds.com/data_pdf/simin%20montazeri-sept-30-.pdf” Nia GB, Montazeri S, Afshari P, et al. Foot reflexology effect on postpartum pain- a randomized clinical trial. J. Evolution Med. Dent. Sci. 2019;8(39):2976-2981, DOI: 10.14260/jemds/2019/647

What happens to your feet post birth? There is a tremendous imbalance in the elements that make you. The space left by the birth of your child there increases the elements of air and space (Vata). The increase in these elements cause profound dryness throughout your body and is strongly felt in your feet. Already tired, your feet will start to have:

-Cracking
-Dryness
-Pain, tingling and numbness
-Change in your feet size
-Edema
-Restlessness

👉 Order it now: https://www.sanareayur.com/product/rest-easy-foot-balm/

“Somedays it’s a luxury to bathe, so instead I wash my feet, arms and my face with a gentle cleanser before I go to bed-- just the feel of water on my soles and palms make a huge difference to me” -Mother of a 15 day old son. 💯

What do you do? 🤔

A Mother is certainly the most important human being in everyone’s life, especially during the early months of raising a baby. 🤱 That said, the early months after child birth is equally important for the mom! You are irreplaceable, love yourself!