Healing Cave Lady
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Hi, I'm Mary! I'm a Nutritional Therapist and mother of 3. I love to help people heal and enhance their lives!
Don't buy these! Buy these!
I found some great affordable swaps!!
Let me know if there are other stores you want me to review and comment SWAPS if you want links for items they didn't have.
Swapping toxic items out of your home is a journey,
Remember, your drinking water, cookware and air are the most important things to change.
Clean air is often removing toxic hair sprays, candles, plug ins etc. I have clean swaps for all of those items.
Are you swapping?
Comment SWAPS for my favorite non toxic swaps.
Take a deep dive and email some of these companies for COAS,any of these Ceramic pan companies say what is not in them, but don't provide a list of what they are made of.
There are companies that do third party testing and provide COAS.
I also can't say that I would purchase all of these items at every Costco because some Costco's carry different brands.
I stick to surgical stainless steel pots and pans, non toxic non stick that doesn't contain teflon or ceramic (unless there are COAs or nontoxic testing.
I also have a clean airfyer and other small appliances that are non toxic.
Let me know if you want a Costco haul of things reccomend ❤️
Comment HYPO
For a link to the Substack article and an partner link to a special bundle that has all of the products as well as a travel HOCL skin spray that's Travel sized.
The discount is 25% off code HCL
Comment info
For my reel on prevention from DR Robert Malone
Comment HYPO
For a link to the Substack article and an partner link to a special bundle that has all of the products as well as a travel HOCL skin spray that's TSA sized.
The discount is 25% off code HCL
05/07/2026
Wildfire smoke is not just an outdoor-air problem.
During smoke events, indoor PM2.5 can still reach 50-60% of outdoor levels, even when the windows are closed. And for sensitive bodies, that late-summer spike can show up as more histamine load, more airway irritation, or more inflammatory "why do I feel off again?" days.
This is why I start with the bedroom.
Your bedroom is the room your body spends the most uninterrupted time in. One Jaspr there is the highest-leverage first step, then I would add the main living space next if smoke season is a regular problem where you live.
I upgraded after a building biologist tested my home and showed me my previous filters were not performing the way I thought they were. That is why I care about the PM2.5 readout, room-by-room coverage, and starting where your body spends the longest stretch recovering.
Comment Air Filter for a special $300 off discount
Go watch this! It's so much more than plastics!
Comment SWAPS for my favorite swaps I've vetted out over the years.
This Documentary is eye opening in so many ways.
If you don't have a Target near
You feel free to drop the word
Creatine
I'm only seeing these sheets in store and not on the website so it's worth a trip to go in and see 🤩 the deals in store
Is this coincidence? Asking for a friend
Why is it that these fires follow smart cities?
Let me know what you think in the comments
Contact .selah.center for booking info or comment EBOO. They offer single sessions and packages.
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