Mirashift

Meet Shon Mondragon
Yoga Nidra & Sound Therapy Practitioner at Mirashift

Shon offers one-on-one guided sessions designed to help the nervous system slow down, settle, and restore through the deeply supportive practice of Yoga Nidra.

His work creates space for the body and mind to release habitual patterns of stress while inviting greater clarity, grounding, and connection to self. When appropriate, Shon also incorporates sound therapy to further support relaxation and balance through gentle vibrational healing.

These sessions can be especially supportive for those experiencing high stress, emotional overwhelm, sleep disruption, or simply feeling disconnected from themselves amidst the pace of daily life.

In a world that asks us to constantly push forward, Shon’s work is an invitation to pause, soften, and allow the body to return to a more natural rhythm of restoration.

Appointments are available at Mirashift.
Schedule online at:
www.Mirashift.com
or call 214.546.8996

Please join us in welcoming Isa d’Etienne to Mirashift

Isa offers Lymphatic Balancing and CranioSacral Therapy with a thoughtful, highly skilled approach that supports both the body’s natural fluid movement and nervous system regulation.

Her work focuses on helping the body release stagnation, restore healthy circulation, and unwind deeper patterns of tension, creating space for greater ease, recovery, and resilience.

If you’ve been curious about lymphatic work, or have been looking for a complement to your existing CranioSacral Therapy sessions at Mirashift, this is a beautiful opportunity to experience her care.

Isa is now available to book Tuesday through Friday for the month of May.

Appointments can be scheduled through our website.

https://mirashift.janeapp.com/ #/staff_member/12

Recovery

For the ones who get to hold their mother close today…
and for the ones who hold her in memory.

Mother’s Day carries many layers.

For some, it is laughter, conversation, familiar comfort.
For others, it is quiet, reflection, and a space where love is felt more than seen.

And still… love like that does not leave.

It lives in the way you care for others.
In the way you soften, or stay strong when needed.
In the parts of you that were shaped by her, whether spoken or unspoken.

Whether she is beside you or beyond you,
her presence continues, woven into who you are.

So if you can, reach out. Stay a little longer. Say the words.
And if you can’t, close your eyes and remember…

Love like that becomes part of you.

Happy Mother’s Day from all of us at Mirashift
Holding space for all the ways this day is felt.

Come Back To You - A NeuroSomatic Class with Kim Cox
Sunday, June 7 at 3:00 PM | Mirashift
https://mirashift.janeapp.com/ #/staff_member/3/treatment/112

The session Come Back to You led by Kim Cox provides a 90-minute experience designed to help you slow down, reconnect, and reset.

Please join us as we welcome our newest Mirashift team member: Kim Cox. Kim is a is a certified yoga therapist with International Association of Yoga Therapists and Yoga Alliance, and a Somatic Experiencing Practitioner through Peter Levine’s trauma healing. Kim’s private practice incorporates somatic experiencing and yoga therapy for the release of trauma through felt sense awareness. Learn more: https://www.mirashift.com/practitioners