Sporty Afros

Sporty Afros

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Connecting the dots between hai In a 2011 article in the New York Times, U.S.

Sporty Afros is an innovative, unique company that provides resources for African-American women to take control of their health. With one of the leading obesity rates in the United States, African-American women are at serious risk, yet there are limited health and wellness resources available that address their specific needs. Sporty Afros is the first site of its kind, breaking down the barrie

Sporty Afros Hiatus - Sporty Afros 06/21/2016

Surprise! I delivered my twin girls last week. Needless to say I'll be on hiatus for a while.

Sporty Afros Hiatus - Sporty Afros Hey guys! As you know, I’ve been MIA for the past few weeks. Things have been hectic. I actually ended up delivering my sweet...

Photos 05/10/2016

Sporty Afros will be creating an ebook! Yes, as we speak I am knee-deep in research and statistics, ALL ABOUT NATURAL HAIR. But, as I read on and on about what others perceived about our hair, I wanted to go directly to the source: YOU!

Since want to customize this ebook to help you guys have healthy hair & a healthy lifestyle, I'd love to hear YOUR ideas and opinions about natural hair. If you would be so kind, I have a short, 5 minute survey that would help me bring this ebook to life. Click below to begin our short interview.

http://bit.ly/SAilovemyhair

04/26/2016

Go Ida! 100 and killin it.

Story Time: Stress Landed Me in the Hospital - Sporty Afros 04/22/2016

Story time: stress landed Me in the hospital

Story Time: Stress Landed Me in the Hospital - Sporty Afros Since April is National Stress Awareness Month (who knew!). I wanted to tell you guys the story about the time stress landed me in...

15 Wash Day Struggles Only Women With Natural Hair Will Understand 04/08/2016

The struggle is so real.

15 Wash Day Struggles Only Women With Natural Hair Will Understand Has anyone seen my jumbo comb?

Workout Motivation | 5 Tips to Get Your Butt Off the Couch - Sporty Afros 04/06/2016

Workout Motivation | 5 Tips to Get Your Butt Off the Couch

Workout Motivation | 5 Tips to Get Your Butt Off the Couch - Sporty Afros To me, the toughest part of working out is just making it to the gym. Once I get there, I’m fine. People always ask...

7 Essential Health & Fitness Gadgets - Sporty Afros 04/04/2016

7 Essential Health and Fitness Gadgets

7 Essential Health & Fitness Gadgets - Sporty Afros Technology is stepping up the health and fitness game. But with so many options on the market, it can be hard to find gadgets...

Working Full-Time While Pregnant | How to Deal - Sporty Afros 03/22/2016

If you work while pregnant, you deserve a GIANT trophy. Here's how I'm coping with my twin pregnancy at my 9 - 5.

Working Full-Time While Pregnant | How to Deal - Sporty Afros If you’re one of the millions of women working full-time while pregnant, you deserve a damn trophy. Like a big, shiny, golden Oscar or...

Recipe: Portabella Mushroom Fajitas - Sporty Afros 03/21/2016

Meatless Monday Meal Ideas - Portabella Mushroom Fajitas

Recipe: Portabella Mushroom Fajitas - Sporty Afros Portabella mushrooms make the PERFECT meat substitute for fajitas. I’ve tried using bell peppers & onions, zucchini & squash, multiple meat substitutes and portabella mushrooms...

03/08/2016

No, not all black women are angry, uneducated, baby mamas. Let's continue portraying positive images of black women in the media. Keep it up.

Why I've Been MIA - Sporty Afros 03/04/2016

Why I've been MIA

Why I've Been MIA - Sporty Afros Sorry I’ve been MIA this week guys. Between growing two humans, my husband traveling a lot and a literal s**t storm happening at work,...

02/26/2016

Werk out.

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Dallas, TX
75230

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Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 8am - 5pm