Stretch Zone Preston Center

On Wednesday, October 21, Stretch Zone Hillcrest Village is hosting Dr. Kevin Pauza for a free educational Q&A. Dr. Pauza is an internationally recognized spine and joint specialist, and patients with chronic back and neck pain travel from around the world to see him at the Pauza Spine Institute in Dallas.

This is a chance to bring your questions and learn about today’s treatment options for damaged, herniated, and torn spinal discs, including how a disc can be treated without surgery, even if you’ve already had a fusion.

What we’ll cover

• What can contribute to back and neck pain that keeps returning
• How disc damage and herniation can affect pain and function
• Why imaging results don’t always tell the whole story
• What options may exist beyond fusion or additional surgery
• What to consider if you’ve already had spine surgery
• Questions to ask when you’re exploring treatment options

The event is free and guests are welcome. Space is limited, so please RSVP to reserve your seat 👇
https://discseel.com/stretchzone/?utm_source=email&utm_medium=owned&utm_campaign=sz-event-20261021

The Discseel Procedure
Kevin Pauza MD

Chronic Pain Q&A with Dr. Kevin Pauza at Stretch Zone Hillcrest Village - Discseel Reserve your seat Chronic Pain Q&A with Dr. Kevin Pauza A free afternoon with Kevin Pauza, M.D., an internationally recognized spine and joint specialist and the inventor of the Discseel® Procedure. Bring your questions about chronic back and neck pain and get answers from him in person. Patients h...

TOMORROW IS THE DAY! The cabi Fall Collection is coming to PLANO for a Pop Up Shop!

Shop, Sip, and Stretch at Stretch Zone — the ultimate Girls’ Day Out!

Grab your girlfriends and join us for a one‑day fall pop‑up that brings together fashion, wellness, and all the fun vibes you’ve been craving.

🗓️ Tuesday, October 13th
⏰ 9:00 AM – 3:30 PM
📍 Stretch Zone Plano
5809 Preston Road, Suite E‑577, Plano, TX 75093

This is your chance to experience the newest cabi Fall Collection up close and personal — explore the trends, touch and try on the pieces, and shop your favorite looks in a relaxed, no‑pressure atmosphere.

Here’s what’s waiting for you:

👗 Browse the stunning cabi Fall Collection and discover the pieces you’ll be living in this season.
💪 Enjoy a complimentary stretch from the Stretch Zone pros to refresh your body and boost your energy.
🥂 Sip something sparkling while you unwind, catch up, and enjoy time together.

Most of all, it’s the perfect excuse to slow down and enjoy a beautiful moment with your favorite people. Feel free to invite a friend — the more, the merrier. And let us know you’re coming so we know how many corks to pop!

Today is World Arthritis Day, and we're here to remind you that joint stiffness doesn't have to be the norm. Practitioner-assisted stretching, done consistently, can make a real difference in how your body moves!

Your body has been loving every minute on the table, with better mobility, less tension, and more freedom of movement, so imagine what it could do with a full hour! 60-min sessions are now available in the Stretch Zone app, so go ahead and give yourself the extra time.

SAVE THE DATE... The cabi Fall Collection is coming to PLANO for a Pop Up Shop!

Shop, Sip, and Stretch at Stretch Zone — the ultimate Girls’ Day Out!

Grab your girlfriends and join us for a one‑day fall pop‑up that brings together fashion, wellness, and all the fun vibes you’ve been craving.

🗓️ Tuesday, October 13th
⏰ 9:00 AM – 3:30 PM
📍 Stretch Zone Plano
5809 Preston Road, Suite E‑577, Plano, TX 75093

This is your chance to experience the newest cabi Fall Collection up close and personal — explore the trends, touch and try on the pieces, and shop your favorite looks in a relaxed, no‑pressure atmosphere.

Here’s what’s waiting for you:

👗 Browse the stunning cabi Fall Collection and discover the pieces you’ll be living in this season.
💪 Enjoy a complimentary stretch from the Stretch Zone pros to refresh your body and boost your energy.
🥂 Sip something sparkling while you unwind, catch up, and enjoy time together.

Most of all, it’s the perfect excuse to slow down and enjoy a beautiful moment with your favorite people. Feel free to invite a friend — the more, the merrier. And let us know you’re coming so we know how many corks to pop!

On Wednesday, October 21, Stretch Zone Hillcrest Village is hosting Dr. Kevin Pauza for a free educational Q&A. Dr. Pauza is an internationally recognized spine and joint specialist, and patients with chronic back and neck pain travel from around the world to see him at the Pauza Spine Institute in Dallas.

This is a chance to bring your questions and learn about today’s treatment options for damaged, herniated, and torn spinal discs, including how a disc can be treated without surgery, even if you’ve already had a fusion.

What we’ll cover

• What can contribute to back and neck pain that keeps returning
• How disc damage and herniation can affect pain and function
• Why imaging results don’t always tell the whole story
• What options may exist beyond fusion or additional surgery
• What to consider if you’ve already had spine surgery
• Questions to ask when you’re exploring treatment options

The event is free and guests are welcome. Space is limited, so please RSVP to reserve your seat 👇
https://discseel.com/stretchzone/?utm_source=email&utm_medium=owned&utm_campaign=sz-event-20261021

A full swing and a full range of motion, that's not luck, that's what happens when your body actually moves the way it's supposed to. Stretching at Stretch Zone doesn't just feel good, it's proven to have measurable impacts across key body functions. Our study found 61% of our members reported an increase in ease with daily activities, on and off the course.
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

You know the benefits, we know the benefits...and we have the data to prove it. And now we're making it easier than ever with 60-min sessions available to book right in the Stretch Zone app! Book your next session today!

Whatever today's asking of you, a big push or a real reset, Stretch Zone helps you show up ready for it! Book your next session today in-app.