The Golden Gworl

25 THINGS TO DO INSTEAD OF WASTING ANOTHER HALF-YEAR (Start them in August):

As we have been making more content and more effort to improve our intellectual knowledge how has the last two weeks been for everybody? There’s a retrograde and we want to know how is it affecting you.

✨ Healing Circle Check-In ✨

Finish the sentence:

"Dear Younger Me, I want you to know __________."

The version of me I'm leaving behind in June...

"Release It Gworl"

Let's write it down:
A burden
A fear
A regret
A relationship
A mindset
that you're releasing.

Then tear it up, burn it safely, shred it, or throw it away.

Freedom From...

America celebrates freedom.
But today we're celebrating a different kind.

Freedom from:
Self-doubt
Guilt
Fear
Toxic relationships
Regret
Shame
Limiting beliefs

What do you need freedom from?

I want you to think about something.

You remembered everyone's needs.

Everyone's feelings.

Everyone's emergencies.

Everyone's dreams.

But somewhere along the way...

Did you forget yourself?

Did you stop checking in with your own heart?

Did you stop asking yourself what you need?

What you want?

What brings you peace?

Today isn't about guilt.

It's simply a reminder.

You matter too.

So tell me...

What's one thing you've been needing that you haven't given yourself?

Create a "Remember Me List."

Comment 3 things you're committing to doing for yourself this month.

"What if you've spent so much time saving everyone else that you forgot yourself?"

You remembered everybody else's birthdays.
Everybody else's emergencies.
Everybody else's problems.
Everybody else's dreams.
But when was the last time you checked on YOU?

Many women don't lose themselves overnight.
They lose themselves one sacrifice at a time.

What's something you've neglected about yourself while helping others?

It's International Joke Day

"Do we underestimate the power of laughter in healing?"

When people talk about healing, they imagine:
Crying.
Journaling.
Therapy.
Isolation.
Shadow work.

But nobody talks about the fact that healing can also look like:
🤣 Laughing until your stomach hurts.
🤣 Having goofy friends.
🤣 Finding joy again.
🤣 Watching funny videos.
🤣 Learning how to smile without guilt.

Can laughter be healing?
Or are some people using humor to avoid healing?

Let's discuss.