Centered Therapies

Massage appointments! 🪷

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Have you ever left a doctor's appointment thinking of everything you didn't get to say?

You're not alone.

We hear this all the time from new patients.

Rushed visits. Not enough time. The feeling of being just another number.

It's a big part of why I started Root & Rise.

I believe you deserve unhurried visits, where we can actually sit with your health story, answer your questions, and dig into what's really going on.

Because good care takes time.

Time to listen. Time to understand the whole picture. Time to build a plan that makes sense for your life.

You should never feel like just a number on a busy schedule.

Let's find the root of your symptoms so you can rise in health 🤍

Welcome Root & Rise Family Health!

Hi, it’s Allison … your (future 😉) family nurse practitioner.

I was just calling to tell you… I officially got the keys to my office! 🥹🔑

Root & Rise Family Health officially has a home inside Centered Therapies, and I couldn’t be more excited.

One of the things I love most about this space is that it isn’t just an office, it’s a community. I’ll be surrounded by incredible practitioners who each bring something unique to the people they serve. Whether it’s massage therapy, myofascial release, chiropractic care, homeopathy, Reiki, or the care I’ll provide through Root & Rise, it’s a place where people have access to a variety of approaches to support their health and well-being.

While we each run our own independent businesses, I truly believe there’s something special about being surrounded by professionals who share the same heart for helping people feel their best.

There are still a few finishing touches before I officially open my doors, but today feels like a huge milestone. Thank you for following along and cheering me on through this journey. I can’t wait to welcome you into this space soon. 🌿🤍

Book your massage today! Relax, give your nervous system a break, and your body a chance to breathe.

www.massagebook.com

Massage Practice moving into Centered Therapies 🙌

Now Welcoming Just for Today Wellness | CENTERED THERAPIES Welcome Just for Today Wellness to Our Location! We’re excited to welcome Liz Bartruff, LMT, and Just for Today Wellness to the Centered Therapies community! Just for Today Wellness offers personalized massage therapy services designed to help clients reduce stress, relieve tension, manage pain, a...

🎉 Exciting News! Please Help Us Welcome Just for Today Wellness! 🎉
We are thrilled to welcome Liz Bartruff, LMT, owner of Just for Today Wellness, to the Centered Therapies community!
Liz provides personalized massage therapy services designed to help clients reduce stress, relieve tension, manage pain, and improve their overall well-being. Her therapeutic, client-centered approach creates a calming and restorative experience that helps soothe the nervous system while addressing each individual’s unique needs.
Whether you're dealing with chronic tension, recovering from the demands of everyday life, or simply making self-care a priority, Liz is dedicated to helping you feel your very best.
💙 Please join us in giving Liz a warm welcome!
📅 Ready to book an appointment? 👉 https://www.massagebook.com/biz/just-for-today-massage

Author, Reiki Practitioner, Intuit- Congratulations to Nikki in all of her accomplishments!

I think so many of us have been taught that love, success, healing, or belonging requires us to become someone else. To stay quiet. To ignore our intuition. To settle for what doesn’t feel aligned.

But the more I’ve grown, the more I’ve realized this:

The life that’s meant for you won’t require you to abandon yourself to reach it.

If you have to betray your values, silence your voice, or constantly convince yourself that something is “good enough,” it’s worth asking whether it’s truly aligned.

Your intuition isn’t trying to make your life harder. It’s trying to bring you home to yourself. 💜

“How to understand & Trust Your Intuition”
🔗 https://spiritualvibesoul.gumroad.com/l/ggnffi

★ SP Massage!

Changing up the therapy room ★ SP Massage, LLC