BodyGarage Dayton

Are you craving a break!? The Digital Daydream will satisfy!

For the Digital Daydream, you will need :
Alpha-Stim
PEMF
Red Light

Mix Alpha-Stim, full body PEMF, and Red Light all together for thirty minutes, and watch the magic unfold!

We designed the Digital Daydream for those who just need to hit pause and rest and relax for a bit… With the three technologies combined, you will come out of this thirty minute session feeling fully refreshed and recharged!

Schedule your session www.bodygaragedayton.com

When there’s pain in your feet, legs, or knees, maybe it’s time for a big squeeze!

💥 Normatec - one of our favorite technologies for moving the blood and lymph, and alleviating pain!

Schedule your session www.bodygaragedayton.com

Wanna know one of the key 🔑 indicators for longevity!?

One of the key indicators for longevity is mobility. Mobility is the ability to move or be moved freely and easily. And simply put, Primal Patterns is one of the most powerful ways to boost and enhance it!

Schedule your Primal Patterns session online, and take your mobility to the next level!

Time for a little R&R…

Life moves quick, and it’s always a good idea to slow down and pause for a few minutes each day. This is why we love the and combo!

Take fifteen minutes out of your day to sit behind some Red Light - to reset, in a state-of-the-art PEMF chair - to recharge. While doing this you will feel your body and Nervous system calm and slow down and shift into a rest and relax state. There’s nothing quite like it.

Schedule your session www.bodygaragedayton.com

This is not your typical foam rolling session… not even close.

Primal Patterns is something that we’ve put together over months, that is extremely targeted and strategic, and is much different than the foam rolling that most people are used to. From the beginning of the session to the end, and the tools that we use and when, this will be unlike any session you’ve ever experienced, and so will your results!

If you’re looking to gain flexibility and mobility, increase strength and power, boost blood flow and detoxification, decrease cellulite and fat, or reduce pain and inflammation, this is where you start!

Schedule your session www.bodygaragedayton.com

Get that ☀️ anytime!

Don’t let the rainy weather stop you from getting your daily dose of sunshine!!!

Schedule your Red Light session www.bodygaragedayton.com

Who doesn’t need a little full body recovery now and then!?

Using the power of PEMF, Normatec, and Red Light, we’ll get you into recovery mode, 10X!

Schedule your recovery session www.bodygaragedayton.com

Feels like a good day for a little Red Light recharge!

Boost your blood flow, mitochondrial function, energy production, and Vitamin D, with a dose of Red Light!

Schedule your session www.bodygaragedayton.com

🚨🚨🚨

If you know, you know…

There’s so much power and so many benefits to cold plunging 🧊 🧊 🧊

Schedule your Cold Plunge experience www.bodygaragedayton.com

Just a little full body Normatec squeeze!

Loosen up and feel refreshed and ready to go with a Normatec session!

www.bodygaragedayton.com

We’ll squeeze you in the Garage 😉