Yoga with Alicia Shreiner

🏈💙🏈Good Luck to Fairborn High School football! Tonight’s first home game ! I’m excited to be cheering you on from the stands ! 💙🏈💙 GO SKYHAWKS

https://trophysportscenter.com/products/be-where-your-feet-are

I have had the immense pleasure of working with Maurice HardenCoach Mo and his talented athletes! 🏈💙
I am extremely excited to grab his book Trophy Sports Center and take in the amazing knowledge and wisdom! This is not just a book for football coaches, but for anyone who is striving to be better and stronger in life . Learning from failures, mistakes, and ultimately success!

Be Where Your Feet Are - Book By Coach Harden Be Where Your Feet Are - Paperback By Coach Maurice “Mo” Harden What does it really take to become a great coach—and an even better person? Be Where Your Feet Are is a reflection on Coach Maurice “Mo” Harden’s journey through the challenges, failures, lessons, and experiences that shaped...

Today I had the opportunity to take Yoga for Athletes — not athletic yoga, hosted by the incredible Sage Rountree.

What stood out most was the focus on using yoga as a tool to help athletes move better, recover smarter, build body awareness, improve mobility, manage stress, and ultimately perform at their best. It’s not about making athletes into yogis — it’s about giving them another tool to become stronger, healthier, more resilient athletes.

I’m excited to take what I learned today and apply it with my amazing Fairborn High School athletes. I can’t wait to see how these practices support them both in competition and throughout their athletic journey.

Always learning. Always growing. Always looking for ways to better serve my athletes. 🧘‍♀️💪🏽🏃‍♀️🏆🏈💙🏊🏻‍♀️🤍Fairborn City Schools

Last night The Skyhawks put it all on the field. The athletes played determined, strong and steady. They came away with an amazing victory!
This morning we worked on recovery. The players went through a powerful yin class consisting of challenging poses held for 3-5 minutes and mantra work for the mind .
🤍💙🤍

https://www.facebook.com/share/p/17vRC4LyNp/?mibextid=wwXIfr
✨💗✨Incredibly important to slow down and turn inward. 💗✨💗

https://www.fairborndailyherald.com/2026/08/12/fairborn-athletics-utilizing-yoga-mindfulness-and-stress-reduction/

It is such an incredible honor to be able to work with the athletes at Fairborn High School! The support from the coaches, parents and administrators has been immense, thank you. And to Travis Rains The Fairborn Daily Herald thank you for a fantastic write up!
Fairborn Skyhawk Athletic Club
Fairborn Daily Herald

Fairborn athletics utilizing yoga, mindfulness and stress reduction - Fairborn Daily Herald FAIRBORN — Balancing sports, studies and everything else life may throw at them can make for cluttered minds and exhausted bodies as high school athletes look to perform athletically and in the classroom.

I had the pleasure to lead a Bachelorette yoga morning at Klinger Lake 💕✨

Sunshine, laughs, good vibes, and a little flow to start the day right 🧘‍♀️💃
Such a fun way to celebrate with an amazing group—still smiling about this one 💛