Therapeutic Massage Decatur- Chris Lobkowicz LMT

Crazy wall of clouds out thete today. Looks like mountains. Whole Foods parking lot, Decatur.

Here is a good video showing egoscue exercises for low back pain.

"Pain Free," Pete Egoscue Menu for Backs lumbar pain - herniated discs cert. by Egoscue Institute This video demonstrates the exercises of the menu for backs (low back pain - herniated discs) from the revised edition of Pain Free A Revolutionary method f...

Here are some stretches to help your shoulder blade mobility.

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes) Brad and Mike demonstrate 3 essential daily shoulder exercises for ages 50 and above.Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com...