CrossFit Iron Edge

“One of the worst days in America's history saw some of the bravest acts in Americans' history. We'll always honor the heroes of 9/11. And here at this hallow place, we pledge that we will never forget their sacrifice.” — President George W. Bush

Decatur's Memorial Stair Climb Thank you again for hosting and running such an amazing event! You all go above and beyond for everyone every year!

#9/11

(If I missed getting your picture added just send it my way and I will add it to this post!) Love you guys!

Starting off Saturday right with a little partner fun 💪!

Great job tonight Izzy Piraino 🧡

What a great Labor Day Turnout!

Labor Day Schedule & Hero WOD: "HOTSHOTS 19" 🇺🇸🔥

We will be taking on the Hero WOD "HOTSHOTS 19" to pay tribute to the 19 members of the Granite Mountain Hotshots firefighting crew who tragically lost their lives on June 30, 2013, protecting others in Yarnell, Arizona. This workout is a test of grit and endurance, designed to remind us of their ultimate sacrifice.

Our Labor Day hours:

7:00 AM – Open Gym

8:00 AM – (Heat 1)

9:00 AM – (Heat 2)

Please note: There will be no other classes for the rest of the day.

Whether you are performing the workout exactly as written, scaling the movements, or partnering up, we encourage all members to show up, give their best effort, and sweat in remembrance of these brave individuals.

Let's start this Labor Day with a purposeful morning of community, hard work, and reflection. We will never forget.

A small glimpse from old to new!!! 🤩

❤️ 🇺🇸
Thankful for an incredible week in our new space 🙌

💥Cant wait to do fitness for time with you all here!!! Lots to look forward to ❤️

New TEMPORARY CrossFit Iron Edge Location! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Starting off Saturday with a little 100 round workout is always a fun time!
100 rnds with your pal! (50 rnds each partner)
5 burpees or sub 5 calories
5 sit ups or ghd sit ups
5 air squats
* complete 2 mile run or 2,000 m row (shared with pal!) while chipping away at those rnds
Split however you see fit

Congratulations on all the PRs happening the last couple weeks! Your hard work in the gym is showing!
RTB Fitness Center CrossFit