Beauty and Wellness after Trauma

It’s been a bit since I posted!

This is a reminder to myself! I manage a lot of pages so it’s hard being consistent on so many!

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Remember 👇🏼👇🏼♥️

What you drink MATTERS 👇🏻👇🏻
•For every Mt. Dew you drink, it takes 5 days for your body to process the sugar.😳
• For every 24 ounce Monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys. 💧
• One 24 ounce Monster contains 81 grams of sugar and 300 calories. 🙈
• For every 20 ounce Sugar Free Red Bull you drink, it takes nearly a gallon of water to flush it out of your kidneys. 😳
💕 Bravenly RUSH is different from those typical energy drinks! It’s loaded with vitamins and key nootropics to provide energy and mental speed while supporting your neurotransmitters with incredible ingredients. RUSH has no artificial flavors or coloring and is very low in calories. It not only gives you the burst of energy you need but also gives you the burst of delicious flavor to crush your cravings!
I’m placing a large order tonight if you’re ready to upgrade your energy!

Blue Raspberry
Strawberry Coconut
And Pina Colada there’s a yummy flavor for everyone! 🥥 🍓 🍹😋😋

Here’s some really amazing tips for tip Tuesday! If your body is the fire, why would you only use one hose to put out the fire? You’d be open to learning or doing anything you can to put the fire out!

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Whatever it is you are going through, just remember to never give up! Don’t stay there, get up and show the world exactly what you are a warrior!

It’s a bit late, but I hope you and yours had a wonderful Easter! 🥰♥️

Reminder that whatever you are going through, that God is still there in the silence!

Happy Easter weekend! 🥰

Happy Sunday and new week!

Anyone in here suffer through anxiety?

If you do, you probably know all the ways it can affect you. You aren’t weak and you aren’t incapable of handling everything.

Trauma can cause ongoing anxiety.

There’s some great ways to handle anxiety and often placing your mind on something else is a great way!

What are you doing these days for ⚡️energy??

This is what I’m doing 👇👇 and I feel like I’m on a tropical 🏝️ island drinking Pina Coladas 🍹 All. Day. Long.

But do your tropical island Pina Coladas also make you lose weight 👙 and inflammation?

Mine do! 💥

Pm me for details!!

What are you passionate about? Don’t let anything you’ve been through, especially people keep you from what you are passionate about! 🥰💯👇🏼👇🏼

Regardless of what you’ve been through, where you feel like nothing is happening; just keep going! I promise you your story is inspiring someone! 🥰