Star Dynamic Wellness

🧍Quick posture check: unclench your jaw, drop your shoulders away from your ears, and take a deep breath...

When daily screen time catches up to your neck & back, a quick stretch at your desk only goes so far... When you incorporate clinical massage therapy, each session works alongside your natural biomechanics to release persistent tightness and bring ease back into your posture.

🙆Book an integrated wellness session with Justin LMT in Decatur or Sandy Springs in September and sit tall. He blends movement science with clinical manual therapy to help your body reset and move freely.

Justin's sessions start at $60: https://bit.ly/4d3Rhbo

is in full effect! Bailey is greeting clients and excluding people to their treatment rooms with grace and compassion. Who’s ready for some attention!

Sandy Springs sessions are moving to a brand-new space!

Starting tomorrow September 1st, all Star Dynamic Wellness Sandy Springs appointments are moving to a new location inside the second location of The Bodyhood Wellness Collective.

That means whether you see us in Decatur or Sandy Springs, you can find our Integrated Wellness Sessions under The Bodyhood roof in both neighborhoods:

📍Sandy Springs (our new space!) - 6065 Roswell Rd, Suite 170
📍Downtown Decatur - 125 E Trinity Place, #306

Whether you need to Soothe tight spots, Tune your training, Align daily movement, or Repair from strain, book your next session with Scott and Justin at the location nearest you!
👉https://sdw.noterro.com/

One of the things I love about what we’re building at Star Dynamic Wellness is that our work doesn’t stop at the treatment room.

This week, I had the honor of returning to the Atlanta Braves to teach a private Myoskeletal Alignment Techniques (MAT) workshop for their strength trainers and massage therapists. These professionals work at an incredibly high level, helping elite athletes stay healthy, mobile, and performing at their best throughout a demanding season.

I was especially happy to have Justin join me as my assistant for the workshop. Teaching advanced manual therapy techniques is always a great opportunity, but having another skilled practitioner there to help demonstrate, practice, and discuss the techniques makes the experience even better.

For us at Star Dynamic Wellness, education is an important part of what we do. We believe that continuing to learn, refine our skills, and share knowledge makes us better practitioners—and ultimately allows us to provide better care to the people we work with.

It was a privilege to spend the day with such an experienced group of professionals, and I'm proud that Justin and I were able to represent Star Dynamic Wellness and Dalton Myoskeletal Alignment Techniques in that environment.

And, of course, getting to spend the day inside Truist Park was a pretty great bonus. ⚾️

Constantly stretching tight muscles without finding real relief? Our August newsletter breaks down why hypermobile bodies often need joint stability rather than deeper stretches. Check your inbox to read the full issue, plus get all the details on our new Sandy Springs location opening September 1st! - https://mailchi.mp/stardw/the-future-of-integrated-wellness-17453590

Schedule your next massage therapy session with Justin for targeted relief and lasting mobility - he has availability! Justin's orthopedic approach focuses on smart biomechanics, joint mobility, and functional movement, helping your body release tension without resistance.

Justin regularly works with clients navigating:
💻 Tech neck and desk posture strain
🧘 Lower back stiffness and hip tightness
🏋️ Shoulder impingement and limited range of motion
🏃 Runner's knee, tight IT bands, and shin splints

Massage Therapy sessions start at $60 for 30 minutes. Schedule your next sesh with Justin today in Decatur or Sandy Springs!
https://sdw.noterro.com/book-online/practitioner/1051716/Justin-Nguyen

The Bodyhood

Being "extra flexible" sounds great until joint instability, muscle fatigue, and chronic pain enter the picture. For individuals navigating Ehlers-Danlos Syndrome (EDS) or hypermobility, standard workout routines or generic stretches can often do more harm than good.

Building stability, proprioception, and supportive strength is key to feeling grounded in your body.

Scott Oglesbay has long been listed in The Ehlers-Danlos Society Healthcare Professionals Directory, working with clients to develop mindful, customized movement strategies.

Check out our latest blog post, More Than Flexible: Understanding Pain and Movement in Hypermobile Bodies, for practical insights and resources:
👉 https://stardynamicwellness.com/wellness-blog/more-than-flexible-understanding-pain-and-movement-in-hypermobile-bodies/

To learn more about global research and community advocacy, explore The Ehlers-Danlos Society at https://www.ehlers-danlos.com/

More Than Flexible: Understanding Pain and Movement in Hypermobile Bodies Discover how osteopathic manual therapy addresses protective muscle tension, joint stability, and movement control for hypermobile bodies.

Swipe through to find your integrated wellness fit ➔

Your body is not one-size-fits-all, so your massage therapy shouldn't be either. Our Integrated Wellness Session STAR paths meet you right where you are:

🍃 Soothe | Release built-up tension and reset.
🎯 Tune | Optimize athletic performance and mobility.
🧩 Align | Target chronic pain patterns.
➕ Repair | Support injury recovery.

Which integrated wellness path are you starting with? Schedule your session today in Sandy Springs or Decatur: https://stardynamicwellness.com/integrated-wellness-sessions/

Ready to level up your clinical manual therapy toolkit and knock out CE hours in one weekend in Australia?

Scott is heading to Australia in September & October to teach 4 workshops for hands-on Myoskeletal Alignment Techniques in Brisbane, Perth, Adelaide and Geelong with Dalton Myoskeletal Alignment Techniques

Therapists who complete this workshop earn CE hours for your bodywork licensure, recognized by the NCBTMB, FSMTB, and most State Licensing Boards in the USA, as well as Australian organizations like the MMA, AMTA, AMT and ATMS. You will also take a step toward completing your Master Myoskeletal Therapist (MMT)® Certification.

Space is limited, secure your spot today: https://erikdalton.com/workshops/