The Intown Retreat
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Welcome to The Intown Retreat, Decatur’s new wellness studio for yoga, recovery, and self-care.
We offer heated and non-heated yoga classes, infrared saunas, cold plunge therapy, and massage treatments to help you move, restore, and recharge.
09/07/2026
Our schedule is expanding! Be sure to register for our new Tuesday & Thursday 4:30pm Hot Flow classes, beginning this week ✨
Also, just a reminder that today (Labor Day) we are operating our normal hours and are here waiting for you to come destress with us!
Soothe the nervous system, acknowledge struggles, and tune into loving care tomorrow, Sept 5, at 6pm with B R E T T & Shonali Banerjee ✨
Crystal bowls, koshi chimes, rainsticks will guide you into profound rest, reflection and renewal.
Link in our bio to join in!
09/04/2026
>> OPEN for LABOR DAY weekend
09/02/2026
September is here! We hope to see you join in on some of our community workshops this month 😊
We’re also adding more classes to the schedule this month! You can enjoy 4:30pm Hot Flow classes on Tuesdays & Thursdays starting next week 🗓️ Stay tuned
for more info soon!
09/02/2026
September is here! We hope to see you join in on some of our community workshops this month 😊
We’re also adding more classes to the schedule this month! You can enjoy 4:30pm Hot Flow classes on Tuesdays & Thursdays starting next week 🗓️ stay tuned for more info soon!
08/26/2026
Every two months we get the best night ever! This Saturday - stroll from your yoga class to charcuterie and wine in the lounge and then live jazz. Sauna and massage available. See you soon! $30 drop in for yoga (free for members), the rest is free
08/24/2026
Take what you need for this week! Give yourself the permission you’ve been craving.
Feel free to share on your story & tag us 🌿
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Contact the business
Website
Address
102 Church Street
Decatur, GA
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |