Yoga Hohm
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Traditional yoga classes, workshops, private lessons, teacher trainings, Ayurveda, and retail. Full schedule, pricing and more at Yogahohm.com
Traditional Yoga classes, private yoga lessons, massage and boutique. More info, including CLASS SCHEDULE AND PRICES at www.yogahohm.com
09/09/2026
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*Not chipped*
Its about the rotation of the spine. Lengthen it, then rotate it. Don’t cheat by rotating the pelvis and don’t cheat yourself by thinking it’s all about where you put your arms 🤘
Wanna advance your yoga practice?
Master these 2 techniques:
1. Continuous breath flow
2. Learn to trust the signals from your body and back off when necessary, even if the teacher isn’t cuing to do so or no one else in class is
How I heal myself, one breath at a time
Those subtle little adiustments can make a big difference
This is traditional cobra, not the “baby” version usually performed in classical sun salutations
As I'm getting older, I can feel how much harder it becomes to maintain strength. I have to push myself every day to be able to continue doing all the fun poses I worked so hard to master the last 12 years or so. I also have to fight the mindset of "I've been able to do this in the past. I should have no problem doing it now"
I used to do this transition often, but it's been a while because "I've already mastered it. What's the point of continuing to do it In all honesty?”
But consistency is key to maintaining health.
I love discovering ways to use
lightweight equipment for workouts
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Website
Address
323 E. Walworth Avenue
Delavan, WI
53115
Opening Hours
| Monday | 11am - 12:15pm |
| Tuesday | 5:30pm - 6:45pm |
| Wednesday | 11am - 12:15pm |
| 5:30pm - 6:45pm | |
| Friday | 11am - 12:15pm |
| Saturday | 9am - 11:45am |