Phoenix Bodhi Wellness

I posted these photos on my personal page and thought it would be good to post here too. I’ve been teaching full time at the Delaware YMCA for a year now and I have absolutely loved it. Over this year I have learned pilates, and earned certificates in Barre, Personal Training, Corrective Exercise, Nutrition, and Strength and Conditioning. My trainings and classes has led me to lose 40+ pounds and gain some muscles that I am very proud of.

My social media skills are severely lacking obviously so this is your annual update on my happenings. I’m still going energy healing if someone reaches out but I haven’t actively advertised for it. I love everything about what I do and will actively continue to@grow and developed my business. Thank you all for your support and love!

Haven’t updated my new class schedule yet. All classes are at the

Since my students liked this quote so much in class today I figured I would share it on my page. 🥰

Hey everyone I’ll be doing 20 minute healing sessions at the ARE picnic in Galena Sunday, July 20th from 2pm-5pm. There will be other metaphysical practitioners there as well!

When you have the class in child’s pose and give directions…🤣🫣.

Thank you to the Delaware YMCA pound ladies for joining my yoga class today! You brought shenanigans and times with you!

New class coming soon! I’ll be teaching this one as a 8 week series at from . Excited to get started!

Hey everyone! This is my neighbor and my dogs "wife" (according to my daughter). She is currently competing in Ohios 2025 FUR Responder Photo Challenge and we are asking for you to vote for her! She's such a good girl!

Coco - Delaware County 911 - z - 2025 FUR Responders Photo Challenge - Category 1 Coco - Delaware County 911 -

Spent today at with doing the Spring 8 training! will be offering spring 8 soon and I’m excited to get the opportunity to teach it. Know that I did the class today, and I am insanely sore! My hamstrings, calves, and abs, oh boy.

Out of a class of 25 these are the only ones that dressed up with me! Or at least partially haha.

Forgot to post this! I’m officially Barre certified thanks to and the amazing teacher Katie! I had so much fun collaborating with the two yoga and Pilates teachers who were also learning barre that weekend. It was an awesome experience! I’ve started incorporating my knee knowledge into my yoga strength classes at the YMCA. Come join me!