Holon Wellness Taekwon-do
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Taekwon-do all ages, Personal Training, Health and Wellness, Weight loss coaching Classes are held in Littleton
Private lessons, personal training, strength and conditions classes for adults and kids, parent tot classes, and small group lessons available.
09/08/2026
🥋 20 DAYS TO GO! ⏳🔥
The countdown is officially on.
In just 21 days, the international Taekwon-Do ITF family will come together in Benidorm, Spain 🇪🇸 for an unforgettable World Cup.
🌍 57 countries
🥋 2,680 athletes
👥 259 teams
🔥 One incredible World Cup
From 28 September to 4 October 2026, thousands of competitors, coaches, umpires and officials from around the world will come together for what is set to become the biggest ITF Taekwon-Do World Cup in history.
Months of preparation.
Thousands of hours of training.
One destination.
📍 BENIDORM 2026
The time is getting closer.
The excitement is building.
And history is waiting to be made.
Will you be there? 👊🏻🔥
Tag your teammates, your club and the people you’ll be sharing this unforgettable experience with. 👇
📍 Benidorm, Spain
🗓️ 28 September – 4 October 2026
57 COUNTRIES · 5 CONTINENTS · ONE TAEKWON-DO ITF FAMILY
🔥 BENIDORM IS WAITING FOR YOU!
08/31/2026
5 weeks out. Hitting it hard!! 🔥
PS: don’t mess with mama Lin! 💪
07/26/2026
Discipline is the secret to success!!
🏃♂️ 🥋 💪🥇
07/12/2026
Nearly 2 miles worth of hill sprints!
⛰️ 🏃🏾 🦡 🥋 💪 🇪🇸
06/28/2026
Some days it is harder to show up, those are the days you get the most out of it!! Way to show up and stay consistent! 🦡 🥋 💪
06/14/2026
Competition team training this morning!
💪🔥🦡 🥋 🇪🇸
05/18/2026
Sunday Funday - Competition Team Training
🦡 🥋 💪🏼 ⛰️
02/01/2026
Congratulations to those who tested today! Once again we are are so very proud of your hard work and dedication!! Keep it up!
Huge thank you to all the families and friends who came to watch and support these amazing kids!
Just a reminder that there are no classes this week. Classes resume Saturday 2-22-2025.
02/23/2025
Congratulations on a very strong black belt test today! Two new 3rd Dans and two new 1st dans!!
Well earned!! 🥋 🦡
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Telephone
Website
Address
809 S Washington Street
Denver, CO
80209
Opening Hours
| Monday | 4:30pm - 7:30pm |
| Wednesday | 4pm - 7:30pm |
| Friday | 6pm - 7:30pm |
| Sunday | 9am - 2pm |