Urban Sweat Cherry Creek

The studio will be closed for Memorial Day!
We look forward to seeing you again on Tuesday!
Have a great holiday 🇺🇸✨

Take what you need 🤍

Let Urban Sweat be your ultimate wellness destination! Tear away the stress of your day and take that much needed break you have been putting off! 🪴

Click the link in our bio to sign up for your session! ☺️

The cold has a way of stripping everything down to the essentials: breath, focus, and resilience. Studies suggest cold plunges may help with muscle recovery, mental clarity, and boosting energy through increased dopamine levels. ❄️

It’s become more than recovery — it’s a ritual of stillness, discipline, and reconnecting with yourself.

Your body works hard for you every single day — give it the care it deserves ♨️❄️✨
Whether you’re stepping into the sauna, boosting recovery with red light therapy, or supporting circulation through lymphatic rolling, every session at Urban Sweat is designed to help you feel stronger, healthier, and more energized.

Because self-care isn’t selfish… it’s essential.

💐 Mother’s Day Special 💐
Moms do everything—so this one’s just for you 🧖‍♀️✨
This Mother’s Day, treat yourself (or your favorite mama) to 50% OFF a sauna session 💖
🌸 Available Mother’s Day only
🌸 For moms who don’t already have a package or membership
🌸 Just let us know when you arrive that you’d like to use the Mother’s Day deal
Because flowers are nice… but sweating out the stress? Even better 😉
Tag a mom who deserves this 👇💗

“Hey Google, what are infrared sauna benefits?” 🔍
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Oh… just everything you didn’t know your body needed 😌♨️

🌿 Urban Sweat Presents: Membership Market 🌞
Step into the season of sunshine, fresh starts, and feel-good routines at Urban Sweat’s Membership Market—a limited-time summer sale inspired by your favorite farmers market finds. Think ripe deals, fresh energy, and wellness you can stock up on.
For a short time only, we’re serving up our most popular memberships at their juiciest prices:
🍓 Unlimited 1-Service Membership — $159 (20% OFF)
🍉 Unlimited All-Access Membership — $172 (25% OFF)
Just like strolling through a summer market, you get to pick what fuels you best. Choose from our lineup of feel-good essentials:
Infrared Sauna (your detox staple)
Lymphatic Roll (your circulation boost)
Red Light Therapy (your glow-to)
Cold Plunge (Dallas only — your ultimate refresh)
Whether you’re cultivating calm, harvesting recovery, or simply soaking up the wellness vibes, this is your chance to build a routine that feels as good as a sunny Saturday morning.
But don’t wait—like any good market, the best picks don’t last forever.
Grab your spot in the Membership Market before it’s gone. 🌼