Danette May
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Helping women awaken their divine blueprint through sound, sacred routines & the geometry of life🌀 Hi!
My name is Danette May, and I’m the founder of Mindful Health, LLC. I’m a world-renowned motivational speaker, author of The Rise and other health and women's empowerment books, former celebrity fitness trainer, wife, and mother. I’ve also shared my unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others. Wherever you’re at in your journ
⭐️ Exciting News! ⭐️
Ready to transform your life with my renowned 30 Day Challenge? Join me and thousands of successful women who reshaped their bodies and regained confidence. Tailored for women over 40, rebalance hormones for efficient fat-releasing. Imagine shedding pounds and feeling energized!
301,852 women over 40 lost an average of 11 pounds in 30 days, with some releasing up to 30 lbs. 🙌🎉
Sign up now to receive a FREE & ABSOLUTELY NEW $500 lesson on “Crushing Cortisol by Regulating Your Nervous System” available for a limited time!
Clike here to secure your spot and kickstart your journey to a healthier, happier you! 🚀 👉 https://danettemay.com/30dcever
07/15/2026
You are not behind. You are not too late. You are one decision away from creating new energy, healthier habits, and a stronger connection with yourself.
Let this be the moment you stop waiting and start choosing you.
Comment START and I’ll send you the details for my 7 Day Jumpstart. ✨
The moment we believe someone else has more access to truth, wisdom, or God than we do, we begin giving away our power.
In this powerful episode of The Danette May Show with Nomz Bistline, we talk about coercive control, religious trauma, trusting your body, and learning to question what no longer feels right.
Your body is always communicating.
Your intuition is always speaking.
Your power was never meant to be outsourced.
You can learn from teachers, leaders, and mentors without abandoning your own inner knowing.
Comment POWER and I’ll send you the full episode.
I can’t believe this was one year ago.💙
In just a few weeks, we’ll be together again, celebrating, healing, laughing, and remembering what’s possible when women gather with intention.
If you’ve been feeling called to join us, this is your invitation.
As a Lotus Rising™ member, you’ll receive access to our completely FREE Lotus Rising™ Live event in September, plus you’ll unlock exclusive discounted pricing for Manifestival™.
Comment LOTUS below, and I’ll send you all the details. I would love to celebrate with you this September.🌸
07/10/2026
🌀 Detox Your Mind & Body for High Vibrations 🌀
A detox isn’t just about what you eat, it’s about what you consume energetically.
❌ REMOVE: Processed food, negative self-talk, toxic relationships, endless scrolling.
✅ REPLACE: Whole foods, affirmations, nature, high-vibe music, deep breathing.
Your energy is sacred, nourish it wisely. 💫
Drop “DETOX” in the comments ⬇️ to join my 3-day detox, where I guide you through:
✔️ Cleansing meals that fuel & heal
✔️ Powerful rituals to release what no longer serves you
✔️ Mind-body resets for full energetic alignment
Let’s do this together!💙
07/10/2026
You are not behind. You are becoming.
Trust the timing, the lessons, and the quiet growth happening within you.
Share this with someone who needs this reminder today.💙
This is what coercive control can look like.
The praise. The fear. The unpredictability. The walking on eggshells. The moments that feel loving, followed by humiliation, shame, and control.
In Part 2 of my conversation with Dr. Christine Marie from Netflix’s Trust Me: The False Prophet, we talk about trauma bonds, spiritual manipulation, cult psychology, and why abuse can feel so confusing when the person causing harm is also the person you were taught to trust.
If this conversation speaks to you, you are not alone.
Comment FREEDOM and I’ll send you the full episode with Dr. Christine Marie.
Don’t miss out on snagging my awesome $500 bonus for learning How to Crush Cortisol and Regulate Your Nervous System... and it’s all for FREE when you join my 30 Day New You Challenge! 🔥
Just drop ‘30day’ below 👇🏻 to start your journey towards feeling better, balancing those hormones, kicking stress to the curb, and managing your weight or click the link here: https://danettemay.com/30dcever (available worldwide🌎)
Let’s team up to grow and become the best versions of ourselves! 💪
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Denver, CO
