Kuan Yin Naturals

There are 3 important essentials that can make or break your healing process:

1. Knowing how to downregulate your nervous system. This includes things such as self-soothing techniques, meditation, and journaling, to emotionally recalibrate during upset.

2. Safety. Are you in a place where you have to be on constant alert, or is your home (and the people in it) a sanctuary? A wound can’t heal when it’s constantly re-cut, and the same goes for our emotional wounds. If you’re in an unsafe situation, your first step is to leave, not to deal with it more gracefully. Healing can come after you’re in a safe environment.

3. Support. Do you have people in your life who support your healing? Our social environments can be much stronger than our willpower, and become part of our “inner voice,” so it’s important to consider who we spend our time with. Are they people who encourage you, and who are growing, or are they people who stay the same and feel threatened or jealous when you make progress?

I feel especially grateful today for my other half, Arman, and how he supports each of these essentials in our daily life.

My radio interview recording is UP!! Thanks again to Hoss, Robin and Dr. Jeff at Rescue:Health radio! http://milehiradio.com/archives/19D9CDD1-0034-04D1-FA2E7AC0E91B3794_20140414.mp3

Wow, I have some EXCITING news! My radio time went quite wonderfully, despite attacking an innocent microphone at one point... and I was invited back next week for their talk on vaccinations!

The BIG news, though:

I was offered my own radio show! It's going to be on Medical Ma*****na. I'm incredibly honored and excited to explore this possibility!

*This* is a big part of why I support medicinal cannabis use, even for children.

Home Video Shows Infant Improving From Cannabis Oil A child racked by seizures, unable to even hug her mother, is now emerging from her shell and there's home video to prove it.

My blog has a new look, complete with the logo! Yay!

It's time to be courageous and share a rather controversial blog... I'd love to know where you weigh in on this issue! http://kuanyinnaturals.com/blog/joining-the-green-side/

Joining the Green Side: Why I Embraced Medical Ma*****na as a Naturopath | kuanyinnaturals.com Joining the Green Side: Why I Embraced Medical Ma*****na as a NaturopathApril 4, 2014DinaLeave a commentHonesty is mighty important to me, so I thought I’d come out of the closet early on in this blog. This isn’t the standard rainbow closet: this is the green closet: marijuana.Many professionals who...

Cooking up 2 new blogs, one of them on a pretty controversial subject.. stay tuned! :)

My latest blog post on slowing down :) http://kuanyinnaturals.com/blog/the-art-of-sitting-through-it-while-it-sucks/

The Art of Sitting Through It While It Sucks | kuanyinnaturals.com I?ve been experiencing my own journey of learning to really experience what comes up for me, even when it?s

It's official! I've finally started my blog! We're going to explore health, consciousness, humor, and my love of macarons. http://kuanyinnaturals.com/blog/macarons-and-self-honesty/

Macarons, Self-Honesty and Blogging, Oh My! | kuanyinnaturals.com Macarons, Self-Honesty and Blogging, Oh My!ImageApril 3, 2014DinaLeave a commentSoooo…. at long last, it seems time to start a blog. I’ve been giving a lot of thought to what I wanted to share and finally feel ready to put myself out there. Here we go!

Unlocking Self-Sabotage: Why we hide there and what we get out of it.
http://www.davidrcope.com/mechanics-of-the-mind/deciphering-human-behavior/self-sabotage-unlocking-the-mystery/

Self-Sabotage: Unlocking the Mystery | David R. Cope “I Am My Own Worst Enemy” David’s experience shows that self-sabotage is a pervasive behavioral pattern that underlies all human experiences; its varia