Des Moines Prenatal Massage

✨ Massage Openings NEXT WEEK! ✨

Ready to relax and recharge? We have a few openings available on Monday and Tuesday! 💆‍♀️

MONDAY AVAILABILITY:

🕔 5:00 PM — Rachel | 60-minute massage

🕡 6:30 PM — Rachel | 90-minute massage

TUESDAY AVAILABILITY:

🕑 2:00 PM — Mary | 60-minute massage

🕞 3:30 PM — Mary | 60-minute massage

✨ Book your appointment!
🌐 Book online: www.desmoinesprenatalmassage.com
📱 Text us: 515-954-2038

🤰 Why do moms love prenatal massage? 🤍

Because pregnancy is a lot on the body! Prenatal massage can help relieve discomfort, ease swelling and tension, promote better sleep, encourage relaxation, and support emotional well-being throughout pregnancy. 💆‍♀️✨

Looking for a thoughtful gift for a mom-to-be? Give her the gift of relaxation with a Des Moines Prenatal Massage gift card! 🎁🤍 https://bit.ly/3Sk6m1C

Look who crashed last week! 😉

🤍 Your self-care shouldn't stop when baby arrives.

At Des Moines Prenatal Massage, we also offer postnatal massage to help new moms take some well-deserved time for themselves after pregnancy. 💆‍♀️✨

Book an appointment today: https://bit.ly/4wORveh

We have openings on Tuesday with Mary!

2:00pm and 3:30pm for 60 minutes

Book at https://www.desmoinesprenatalmassage.com/ or 515-954-2038

🤍 September is Self-Care Awareness Month!

Mamas, self-care isn't selfish, it’s necessary. Especially during pregnancy, when your body and mind are going through so much.

This month, take a little time to slow down, breathe, rest, and care for you. 💆‍♀️✨

You’re preparing for baby, but don’t forget to prepare yourself for this new chapter, too.

You spend so much time preparing for your baby. Getting the nursery ready, making plans, and getting everything just right. But you deserve a little time and care, too.

Give yourself permission to slow down, take a breath, and enjoy a moment that’s just for you. 💆‍♀️✨

You’re growing a baby. You deserve a break, too. 🤍

✨ Massage Openings This Week! ✨

Need a little time to relax, reset, and take care of YOU? We have a few openings available this week! 💆‍♀️💆‍♂️

📅 Tuesday, September 8

🕞 3:45 PM — 60 or 75 minutes with Mary
🕡 6:30 PM — 60, 75, or 90 minutes with Rachel

📅 Thursday, September 10

🕚 11:00 AM — 60, 75, or 90 minutes with Mary
🕐 1:00 PM — 60, 75, or 90 minutes with Mary
Spots are limited, so grab your favorite time while it’s available! ✨

📲 Message us or call to book your appointment at 515-954-2038 or book online at www.desmoinesprenatalmassage.com

Your body will thank you! 💗

Growing a baby is a lot of work. Don't forget to take care of YOU, too!

☑️ Hydrate
☑️ Rest when you can
☑️ Stretch gently
☑️ Book a prenatal massage with us 💆‍♀️

A little self-care can go a long way. You deserve the time to slow down, relax, and reconnect with your body. 🌿Book a massage with us today: https://bit.ly/3PBCxI4

Your postpartum recovery deserves just as much care as your pregnancy. 🤍

From sore shoulders and aching hips to the physical demands of feeding, carrying, and caring for your little one, postpartum massage can help ease tension, reduce stress, and give your body the time it needs to recover.

Book a massage with us today! https://bit.ly/4wORveh