The Health Bar Recovery and Wellness
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Offering Cryotherapy, IR Sauna, and Normatec compression therapy, and small group classes.
Happy Monday!Just a reminder that we are appointment only! Please book through Facebook,Instagram or through our phone number. Thank you!!
07/17/2023
We will be open by appointment Monday - Friday! Contact us through our website or pm! Have a great week💛
06/01/2023
We will be open by appointment only today! 6/1/23
05/25/2023
We will be closed Friday-Monday for Memorial Day🇺🇸
04/10/2023
Cryotherapy is a treatment that involves exposing the body to extreme cold temperatures for a short period of time. Here are some benefits of cryotherapy:
Reducing inflammation: Cryotherapy may help to reduce inflammation in the body by decreasing blood flow and limiting the release of pro-inflammatory substances.
Pain relief: Cryotherapy may help to relieve pain by numbing the affected area and reducing swelling.
Improved recovery after exercise: Cryotherapy may help to speed up recovery after exercise by reducing inflammation and muscle soreness.
Boosting metabolism: Cryotherapy may increase metabolism by activating brown fat, which burns calories to generate heat.
Reduced anxiety and depression: Some people report feeling a reduction in anxiety and depression after cryotherapy, possibly due to the release of endorphins and other feel-good chemicals in the body.
It's worth noting that while cryotherapy has many potential benefits, it may not be suitable for everyone. It's important to talk to a healthcare professional before trying cryotherapy to ensure it is safe for you.
P.S. how cute is our real life Ken doll!?
03/14/2023
Name a better duo 🥶
We will be closed today. See you on Monday
02/20/2023
Sunny days are meant for matching sets ☀️
Come see us until 4:30 and check out our new lululemon!
02/14/2023
Happy Valentine’s Day to all of our wonderful customers!
We have an exciting surprise for you! Is there anything better than a special discount? Dm us this “💌” envelope and share this post on your story to be sent a coupon valid 2/14 - 2/17
Here is a fun Friday fact:
Temperatures on Mars average about -81° F.
The average temperature at the South Pole (Antarctica) in winter, hovers around -76°F.
The coldest city on Earth, Yakutsk, the capital city of Russia's Sakha Republic in eastern Siberia, set a new record in January of -80.9° F.
Cryotherapy will average -175° F, during your 3 min treatment! Come chill with us today, your body will thank you!
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Address
Desloge, MO
Opening Hours
| Monday | 9:30am - 4:30pm |
| Tuesday | 10am - 4:30pm |
| Wednesday | 9:30am - 4:30pm |
| Thursday | 10am - 4:30pm |
| Friday | 9:30am - 4:30pm |
| Saturday | 10am - 12pm |
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