The Healers Cavern

We’ve made it our business to make your very unique and special bodily needs our number 1 priority.

Well we certainly aren't talking about the starting lineup.

While not always necessary they are always useful.

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Fermentation may be super easy but don't just think you can just throw in some table salt and keep it push'n. That's not how any of this works.

You have to start with the correct base!

So make sure you are using nothing else besides the salts we have listed here for your Brine and or for your dry salting.

What's your favorite salt to use?

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After you've made medicinal basil oil the applications are almost endless.

Here's a few ways to use your homemade oil to treat some common everyday ailments.

Enjoy!

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If you know like we know then you know that your gut is the star player in the story of your life. So we need to make sure that we keep it as healthy as possible.

Did you know that your gut health is directly linked to the health of your central nervous system? Well now you do.

One of your guts greatest nemesis is Antibiotics. After or during antibiotics it is very important that you bring the gut back into balance; as the antibiotics kill off your good gut flora.

So we've provided you with a simple inexpensive way to make sure you keep your gut in check!

Enjoy the Carousel and don't forget to save it for future use. We all need it!

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As much as a lot of would love not to have to take antibiotics, there are times when we just have to.

Just like last week when my youngest daughter was bitten by a visiting cat and we ended up in the ER for two days. Despite the efforts that were taken by us to prevent infection, I knew it had already taken hold lol.

This is a moment where I had no choice but to call her pediatrician, go see her, and then go to ER as she suggested for one of the strongest antibiotics she could take.

The gut is also responsible for your immune system. So if your good bacteria are too few in number or no longer in existence, then our defenses are down.

Coming soon The Healers Cavern will provide you with information on how to make your own probiotics from fermented food, just incase you don't want to purchase a probiotic from the store.

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It's no secret that easter is fraught with numerous sweet treats, insurmountable amounts of candy, maybe even bunny shaped cookies, and we know there's definitely pie.

So what do you do after the day has passed and it's all caught up to you? Because let's face it, tummy issues can come days after a food bender; it's not always the same night.

So here's a tea that you and your children can definitely enjoy. Using an herbal tea is optional. You can just boil the water and add the mint, ginger, lemon, and honey.

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The summer months are coming up and the humidity may put you in a really bad position. So what are you to do when you grab for your inhaler and find you're all out?

You pick up your already made homemade basil infused oil (stay ready and you won't have to get ready) drop a few drops in your water and drink it.

There was an uncontrolled study that showed that holy basil oil administered in water increased lung vital capacity and relieved labored breathing in 20 subjects.

Remember, basil doesn't have to be holy to be a powerhouse 😉 .

Oh did I mention that you should drink this on the way to see your doctor. Get that refill on your inhaler Bruh!

Enjoy the last of Everything Basil day, for now...

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Basil is nothing short of a phenomenal herb with a phenomenal taste and phenomenal healing properties.

From mental clarity to lung clarity, there is hardly anything this powerhouse can't do.

Enjoy learning some pretty neat things about Basil on today.

Comment/Like/Share/Follow/Save for later, you're gonna need it!