True GRIT Training

365 Days of True GRIT!

Thank you to all the good humans of Detroit who made year one of True GRIT Training so special. We’re incredibly grateful for everyone who trusts us with their health and fitness, and we’re fired up for what the future has planned!

Special shoutout to Brigitte for being the very first person to train inside the gym exactly one year ago today 💪

Pilates @ True GRIT - hosted by Fati

Join us for our inaugural mat Pilates class. Space is limited, reserve your spot today!

Creepin’ it real between sets! Don’t skip leg day all you ghouls and goblins 👻🎃💀

The True GRIT BBQ was a success! Thank you to everyone who came out to celebrate. Shout out to Lisa for the awesome spread of Korean BBQ, and shout out to Chase for mixing up some delicious cocktails. Can’t wait to do it again with all of you!

Everyone please welcome Izzy, the newest trainer at True GRIT! Izzy has been running group sessions around the gym, and now she’s ready to focus her attention on individual clients. If you’ve been dealing with chronic injuries, she’s your go-to trainer. Here’s a little more about her:

Hey, I’m Izzy Quane. I am an NCSF Certified Personal Trainer & L1 ATG Coach. My passion for personal training started from my battles with injury as I grew up playing competitive soccer. As I finished my college soccer career in chronic pain, I dedicated the next 4 years to solving it and helping others do the same.

From working with professional and youth athletes to guiding 60-year-old hockey players toward pain-free movement, I’ve seen how strength & mobility give people hope, confidence, resilience and tenacity to achieve what they thought was impossible. I’m on a mission to help you move and feel better in your 30s, 40s, 50s (& beyond) than you did in your 20s.

The crew was getting gritty during their workouts this week 😎💪🏼

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