Emily Newberry, LMT, CLT

Upcoming Appointments Available

PM to book.

You shouldn’t have to earn a good night’s sleep.

If your body feels “on” all the time, it may be asking for support, not more willpower.

📍Now scheduling CranioSacral Therapy appointments in Dickson.

💜 PM me to see if it’s the right fit for you.

Appointments available 11 AM - 7 PM.

Clenching. Clicking. Headaches.
Your jaw may be trying to tell you something.

📍Now scheduling CranioSacral Therapy appointments in Dickson. 11 AM - 7 PM

Message me to book.

Are your legs swelling by the end of the day?

Are you dealing with headaches, sinus pressure, neck tension, or that heavy, exhausted feeling that won't go away?

Many women assume it's just stress, aging, hormones, or the Tennessee heat.

But your body may be asking for support.

I specialize in Craniosacral Therapy and Manual Lymphatic Drainage for women experiencing:

✔ Fluid retention and swelling
✔ Sinus congestion
✔ Chronic headaches and migraines
✔ Neck and shoulder tension
✔ Stress and nervous system overload

Gentle. Clinical. Evidence-informed.

Stay Clothed. No Oil. No Digging.

PM to see if this approach may be a good fit for you.

🌸 Discover the Benefits of CranioSacral Therapy for Women’s Health! 🌸

From easing pelvic floor tension to supporting conception and trauma recovery, CranioSacral Therapy (CST) offers a gentle, non-invasive approach that helps women heal on a deeper level. Read our latest interview with Heather Hinz, MS OTR/L, CST-T, to learn how CST can transform women's health and well-being.

💡 Explore how manual therapy is changing the lives of women struggling with physical and emotional health challenges.

📖 Read this article: https://www.iahe.com/storage/docs/articles/The-Benefits-of-Cranio-Sacral-Therapy-in-Women-s-Health-2.pdf or Upledger.com Searchable Article Database


https://www.iahe.com/storage/docs/articles/The-Benefits-of-Cranio-Sacral-Therapy-in-Women-s-Health-2.pdf

If your allergies feel worse this year…
you’re not imagining it. 🤧

That heavy, full feeling in your face…
the pressure behind your eyes…
the congestion that won’t clear…

It’s often not just pollen.

It’s fluid getting stuck in your lymphatic system around your head, face, and neck.

When that system gets congested, you feel:

• sinus pressure that won’t release
• facial puffiness
• headaches or brain fog
• constant drainage issues
• pressure behind the eyes

Here’s what most people don’t realize:

Your body already knows how to drain this —
it just sometimes needs help.

I use a combination of Manual Lymphatic Drainage and Craniosacral Therapy to gently open and support those drainage pathways.

This isn’t deep pressure or typical massage.
It’s slow, targeted work around the neck, jaw, ears, and sinuses to help fluid actually move.

Stay Clothed. No oil. No digging.

Most notice:

✓ easier breathing
✓ reduced pressure in the face and head
✓ less swelling around the eyes
✓ a clearer, calmer feeling overall

If allergy season keeps hitting you hard,
your body may just need help clearing what’s stuck.

PM to Book or Ask More Questions.

Online Booking Available - Link in Bio.

🌼 Enjoy your Spring Break & Easter ! ☀️

Still hurting months or years after an injury, surgery, or diagnosis?

You don’t have to just “live with it.”

I’m an LMT & CLT in the Dickson area, 12 years in practice, with a focus on Craniosacral therapy and chronic, lingering pain from past injuries, surgeries, and autoimmune conditions.

Still hurting even though doctors say everything looks normal?

If you’ve tried everything for your pain and nothing has helped, your body may need a different approach.

Each session is slow, focused, and tailored to your body and history—not a generic spa routine.

I take time to understand what your body has been through, where you feel guarded or unsafe, and what movements or positions are off limits.

My table is a grounded, judgment‑free space where your nervous system can finally exhale and start to recalibrate.

Many clients notice they sleep better, move easier, and feel more like themselves again after a few sessions.

If your pain has been ignored, dismissed, or rushed in the past, this is different.

🔹 Chronic pain from injury
🔹 Post‑surgical tension and scarring
🔹 Autoimmune‑related pain and fatigue

PM or Book Online

👂A combination of MLD & Craniosacral can be incredibly beneficial to get things moving in the right direction.

Lymph & Your Ears 👂 🌿

What’s All the Buzz About?

Hey there, Lymphies!
Did you know your ears have their very own lymphatic traffic jam—or flow, rather? Yep, your ears aren’t just for hearing gossip and good music—they’re also hubs for immune defense, drainage, and detox!

Let’s take a journey around your ears and explore how the lymphatic system keeps them clear, balanced, and humming along smoothly.

Ears + Lymph = BFFs for Life

Around your ears lives a beautiful network of lymphatic vessels and nodes. These tiny guardians do some BIG things:
• Drain excess fluid from your scalp, face, and neck
• Filter out toxins, bacteria, and viruses
• Balance pressure and inflammation
• Support your immune system during colds, flus, and allergies

The Major Players Behind Your Ears

Let’s name-drop a few VIPs in your ear’s lymphatic crew:

1. Preauricular nodes – Found in front of your ear, they drain the face and outer eye area.
2. Postauricular nodes – Located just behind your ears, they drain your scalp and outer ear.
3. Cervical nodes – These are in your neck and help filter lymph from around the ears, jaw, and throat.

These nodes team up to clear toxins, fight off infections, and maintain healthy fluid flow—especially when you’re dealing with earaches, congestion, or that “popping” feeling.

Ever Had Swollen Ears or Tender Spots Behind Your Ears?

That’s your lymph system working overtime to fight something off!
Maybe you’ve had:
• An ear infection
• A tooth issue
• A sinus cold
• Or even just stress and poor sleep

These things can slow lymph flow and cause swelling or tenderness near those nodes.

Lymphatic Drainage for Ear Health

Let’s get those ears flowing! Here’s how to help:

1. Gentle massage
Use your fingers to do slow, circular movements around and behind the ears. Always massage towards your neck—that’s where the lymph drains!

2. Deep breathing
Helps pump lymph through the thoracic duct and drains the head & neck!

3. Stay hydrated
Lymph needs water to move. No water = sluggish ears!

4. Facial yoga or stretches
Relieves tension and improves lymphatic circulation around the ears and jaw.

Let’s Play! Fun Ear Check-In

Do this quick scan:
• Feel just in front of your ear. Is it tender or puffy?
• Now check behind your ear. Any tightness or swelling?
• Take 3 deep breaths and gently tap around the area. You’re waking up your lymph!

Ear Facts You Didn’t Know You Needed
• There’s lymph fluid inside your inner ear that helps balance your movement—so if you’re dizzy or wobbly, your lymph may need love!
• Tinnitus (ringing) is sometimes related to lymphatic congestion or pressure buildup!
• Your ear canals and sinuses connect, so sinus infections can cause ear pain—and vice versa.

Keep It Flowing, Keep It Glowing

Your ears aren’t just cute—they’re lymph superstars!
So next time you do your lymphatic routine, give your ears a little love. Because when your ears are clear and your nodes are happy, your whole head feels better!

Let’s flow, lymph fam!


This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health routine.

©️