The Fit.Focus.Life
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fit.Focus.Life, Health spa, 8 The Green, Dover, DE.
09/21/2023
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
09/20/2023
Remain calm, because peace equals power.
09/19/2023
We do not stop exercising because we grow old–we grow old because we stop exercising.
09/19/2023
If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms—than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout.
09/19/2023
Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.
09/19/2023
When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.
09/19/2023
Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not
09/19/2023
He who has health has hope; and he who has hope, has everything.
09/18/2023
"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.
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8 The Green
Dover, DE
19901
