Smash Melon
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Smash Melon Protein Powder is a clean alternative to ultraprocessed protein powders, Made 100% from Watermelon Seeds.
Make It High Protein Series: Part 4 🍿
Stop eating plain popcorn if you’re struggling to hit your protein goals. I’m showing you how I get 22g of protein into this exact bowl.
The trick is adding one scoop of Smash Melon. It’s made entirely from watermelon seeds and is basically flavorless, so it doesn’t make your snacks taste weird or chalky. I also add nutritional yeast for a cheesy flavor...it’s the easiest way to turn a snack into something that actually keeps you full.
Grab a bag right now at smashmelon.com.
Make It High Protein Series: Part 3 I have to share my secret for staying on track with my macros without losing my mind.
I’m obsessed with these Pillsbury cookies, so I just take one serving of dough and knead in a scoop of Smash Melon.
Since it’s 100% watermelon seed protein and flavorless, it just tastes like a regular, gooey cookie but with 22g of protein. It’s the easiest way to satisfy a sweet tooth and hit your goals at the same time.
Get yours here: 👉 smashmelon.com
Make It High Protein Series: Part 2
High protein version of the viral Japanese cheesecake. This whole bowl has over 30 grams of protein. I made it with Oreos... are we kidding?
I added a scoop of Smash Melon to the base to hit those protein goals without the chalky taste. Since it’s flavorless and made from 100% watermelon seeds, it doesn’t mess with that signature light and airy texture.
Get yours here: 👉 smashmelon.com
Make It High Protein Series: Part 1
Super Bowl Sunday, but make it macro-friendly. I made this high-protein cheese sauce by whisking Smash Melon into my melted queso.
It makes the sauce so much creamier and you get like 20g of protein just from the dip. Since it’s 100% watermelon seed protein and totally neutral, you get all the cheesy flavor without the chalky texture. Best game-day snack ever. 🙌
Get your bag here: 👉 smashmelon.com
Make It High Protein Series: Part 2
Super Bowl Sunday, but make it macro-friendly. I made this high-protein cheese sauce by whisking Smash Melon into my melted queso.
It makes the sauce so much creamier and you get like 20g of protein just from the dip. Since it’s 100% watermelon seed protein and totally neutral, you get all the cheesy flavor without the chalky texture. Best game-day snack ever. 🙌
Get your bag here: 👉 smashmelon.com
02/01/2026
Protein goals don’t need a full reset. A few small habits - like adding protein earlier in the day or mixing it into meals you already make… go a lot further than big resolutions. Tiny changes are usually the ones that stick
Avocado toast has been on repeat lately, so i started adding a little flavorless protein to make it actually keep me full 🥑 simple, easy, and still tastes like avocado toast.
01/23/2026
A lot of protein advice makes it feel harder than it needs to be. You don’t need a perfect plan, gym food, or a total diet overhaul - just better info and a few smarter habits
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