Kreative’s Affirmations
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Affirmations that helps get you through your day. Declaring positively.
Day 13: Write down a list of short term goals.
Realistic Goals
Goals that can actually be reached
🫶🏽
Today and EVERYDAY I give myself permission to be happy 🫶🏽
Day 12: Read a book for 15 minutes
I read daily.
Read some affirmations in a mirror (Smile)
Day 11: Workout…. ONLINE or OUTSIDE or anywhere.
Nothing too intense🫶🏽
Day 10: Practice deep breathing
Take time to relax and release. Deep breathing is a a soothing exercise for stress relief. When things get a little hectic take time an JUST BREATHE 🧘♀️
Day 9: Listen to your favorite song!
What's your go to song(s)?
Day 8: Stretch for 10-15 minutes
Let’s get that blood flowing
Day 7: Learn to cook a New recipe 🫣
I need days to prepare to cook something new. Share your recipes‼️
Day 6: Listen to a podcast
Listen to a podcast that will lift you and add value to your daily walk.
One of my favorite podcasts is Woman Evolve with Sarah Jakes Roberts
What Podcast do you listen to?
Day 5: Take a 15 minute walk Outside
Take this time to release and reflect on your entire week🫶🏽
Choose to be positive and prosperous today🫶🏽
Everything is working in perfect timing
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