Ela's Essentials
Let's discuss and build wellness together rather than treating disease. Created this page just for you to share the awesome things that we've been learning.
made with 'Love'
06/02/2025
Ask me about what to use!
12/15/2024
If you don't smoke cigs ' because they're bad for your lungs' then 🛑🚫 don't use candles!
Candles are the worst thing you can gift someone. 🛑You know they can make a huge wax spill mess😡
You know they are a pointless🤷🏻♀️🔥 fire hazard
More importantly whether either of those happen or not..... It's definitely got toxic ☣️ ingredients going into your lungs!
Your lungs are smoking your candle 🕯️ like a cig 🚬.
Medical article in the comments ' The health related problems were present in 24.8% of the respondents. The respondent’s exposure to scented candles for more than 60 min showed higher occurrence of headache, sneezing and wheezing.'
12/14/2024
WHAT & HOW OF DIFFUSING
All you need to start diffusing essential oils is a diffuser, a little bit of water, and some Young Living essential oils!
Each diffuser will have a fill line on the inside, so just add water to the fill line, add your oils of choice, replace the lid and turn on the diffuser. Instant transformation! You can place a diffuser virtually anywhere - your home, office, even your car!
Feeling a little stressed with early morning traffic? Try Peppermint +Stress Away in an usb diffuser that sits right in your vehicle cup holder.
Need some help calming your thoughts at bedtime? Lavender, Cedarwood & Vetiver are your friends. (Put your diffuser right by your bed!).
Feeling a little stuffy? Diffuse Raven, Lemon and Frankincense (get extra oomph for diffusing while you shower - oils + steam!).
Want a festive atmosphere without the toxins in wall plugs and candles? Fire up that diffuser with a seasonal scent! Cinnamon bark, Clove and Orange are great in the fall/winter, and we love Lavender, Lemon and Lime in the spring/summer!
Quick tip! If you don't have a diffuser or have access to a wall plug/USB outlet, grab a tissue or some cotton balls and drop a few drops of oil onto them. Place them in an air vent or under a seat in a vehicle or anywhere you can to create a passive diffuser!
12/06/2024
11/26/2024
Natural thyroid support option in the comments. It supports a stabilized thyroid function. So if you are low it will help you go to normal or if you are high it will help you go to normal. It is not a downer or an upper. It is a stabilizer.
11/25/2024
Vegan thanksgiving ideas
11/19/2024
Now: 10 percent off your first order with promo code SHAREYL
(50PV minimum required)
Soon:👇
10/23/2024
Are you super tired especially as it gets colder out?
Like me you could be Low on vitamin D
Here's what I started taking. Small tablets. It tastes good and you can let it dissolve instead of swallow it. 👌
07/30/2024
What do you call these?
You can make your own too with natural ingredients;)
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Address
230 W Superior Street #468
Duluth, MN
55802