Creative Wellness

✨ Tomorrow at Creative Wellness — Saturday ✨

Start your weekend with movement, fresh air, and community.

🌿 Yoga on the Lawn (Roycroft)
8:00 – 9:00 AM with Amber Malek

🌿 All Levels Hatha
8:15 – 9:30 AM with Stefanie Simonetta

"Rise with gratitude and move with purpose."

📍 Creative Wellness • 658 Main Street, East Aurora

🌿 Feel Good Friday 🌿

You made it through the week!

Celebrate your efforts, no matter how big or small. Give yourself credit for showing up, learning, growing, and moving forward.

✨ Release the week's stress.
✨ Celebrate progress.
✨ Make time for joy.
✨ Welcome the weekend.

"Progress, not perfection."

💚 Creative Wellness
658 Main Street, East Aurora, NY

✨ Tomorrow at Creative Wellness — Friday ✨

Close out the week with gentle movement and a little time just for you.

🌿 Slow Flow Gentle
9:00 – 10:15 AM with Kristie Stevens

🌿 Mind Body Magic
11:00 AM – 12:00 PM with Liz Fleckenstein

"Self-care is giving the world the best of you, instead of what's left of you."

📍 Creative Wellness • 658 Main Street, East Aurora

🧶✨ Make Your Own Felted Heart Gnome! ✨🧶

Join Jill Peterson for a fun and relaxing creative workshop where you'll learn the art of needle felting and create your very own adorable heart gnome doll.

These whimsical little characters are full of personality and make the perfect decoration, gift, or keepsake. In this beginner-friendly class, Jill will guide you step-by-step as you sculpt soft wool into a charming gnome with a tall hat and sweet heart detail.

No experience needed — just bring your creativity!

✨ Learn the basics of needle felting
✨ Create your own handmade gnome
✨ All materials included

Leave with a new skill and a cozy little creation made by you. ❤️

📅 Saturday, June 27
⏰ 1:00 – 3:00 PM
📍 Creative Wellness
658 Main Street, East Aurora

💲 Cost: $30

Spots are limited — reserve your seat today!

📧 [email protected]
📞 (716) 310-6268

🌿 Thankful Thursday 🌿

Gratitude transforms ordinary moments into meaningful ones.

Today, take a moment to appreciate the people, experiences, and simple joys that make life beautiful.

✨ Notice the good.
✨ Express appreciation.
✨ Celebrate small wins.
✨ Lead with gratitude.

"Gratitude turns what we have into enough."

💚 Creative Wellness
658 Main Street, East Aurora, NY

✨ Tomorrow at Creative Wellness — Thursday ✨

Find your center through movement, breath, and mindful connection.

🌿 Gentle Peace
9:00 – 10:15 AM with Susan Garguiolo

🌿 Tai Chi
11:00 AM – 12:15 PM with Robert Gott

🌿 Gentle Peace
4:30 – 5:45 PM with Shannon Reed

🌿 All Levels Hatha
6:00 – 7:15 PM with Kristie Stevens

"In stillness, we discover our strength."

📍 Creative Wellness • 658 Main Street, East Aurora

🌿 Wellness Wednesday 🌿

Halfway through the week is the perfect time for a reset.

Check in with yourself. How are you feeling? What do you need today? Give yourself permission to honor your body's wisdom.

✨ Move your body.
✨ Hydrate.
✨ Rest when needed.
✨ Practice gratitude.

"Your well-being is worth prioritizing."

💚 Creative Wellness
658 Main Street, East Aurora, NY

✨ Tomorrow at Creative Wellness — Wednesday ✨

Midweek is the perfect time to reset your energy and reconnect with your breath.

🌿 HIIT (Fitness)
7:30 – 8:00 AM with Shannon Reed

🌿 Align & Attune
9:30 – 10:45 AM with Tara Larenzi

🌿 All Levels Vinyasa
6:00 – 7:15 PM with Sashi Racho

🌿 Aerial Strength & Flow
7:30 – 8:45 PM with Jill Peterson

"The nature of yoga is to shine the light of awareness into the darkest corners of the body." — Jason Crandell

📍 Creative Wellness • 658 Main Street, East Aurora

🌿 Tranquil Tuesday 🌿

Find peace in the middle of the busy.

Life doesn't always slow down, but you can choose moments of stillness within it. Take a few minutes today to breathe deeply and return to yourself.

✨ Pause and breathe.
✨ Release tension.
✨ Stay present.
✨ Embrace calm.

"Peace begins with one conscious breath."

💚 Creative Wellness
658 Main Street, East Aurora, NY

✨ Tomorrow at Creative Wellness — Tuesday ✨

Take a break from the busyness of life and make space for movement, mindfulness, and self-care.

🌿 Mind Body Motion
8:15 – 8:45 AM with Shannon Reed

🌿 Gentle Peace
9:00 – 10:15 AM with Stefanie Simonetta

🌿 Mind Body Magic
10:30 – 11:30 AM with Liz Fleckenstein

"Your body benefits from movement, and your mind benefits from stillness."

📍 Creative Wellness • 658 Main Street, East Aurora