Sacred Roots
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Our Mission is to promote mind/body/soul health and education for people, communities, and the environment.
On a journey of healing from combat PTSD and fibromyalgia, and sharing the tools that helped me find my way—yoga, breathwork, sound healing, plant therapy, writing, music and more.
09/04/2026
Autumn Equinox Sound Healing ✨🍂
Welcome autumn with a deeply relaxing sound bath. Settle onto your mat and immerse yourself in the soothing sounds of crystal singing bowls, Native American-style flutes, chimes, and more as we honor the seasonal shift.
Sunday, Sept 20th at Yoga Connect Haslett
11:00am - 12:00pm
$25/person
www.yogaconnecthaslett.com
07/25/2026
✨ Take a moment to slow down. Breathe. Simply be. ✨
In a world that constantly asks us to do more, a sound bath offers the opportunity to do less—and receive more.
05/25/2026
05/17/2026
https://www.youtube.com/shorts/jvVkNPluP90
“Lokah Samastah Sukhino Bhavantu” - May all beings everywhere be happy, peaceful, and free. “Lokah Samastah Sukhino Bhavantu” is a beautiful Sanskrit mantra that means, “May all beings everywhere be happy and free.” It’s a prayer for peace, compassi...
05/16/2026
05/15/2026
Music Medicine by April & Matt
Sacred Roots 2 likes. "I Am Enough © | Original Music by April and Matt"
05/13/2026
Steel tongue drum sessions with April ✨
Sacred Roots 1 like. "Steel tongue drum sessions with April ✨"
05/11/2026
Poetry Pick of the Week
The Mirror Between Us I know not who I am So I question you Fragmented mirrors Lead me too few Escape and Illusions To sacrifice the whole Still Standing my ground For power and control Locked in…
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East Lansing, MI