Build and Burn Fitness
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High-quality personal training in the Poconos: semi-private & 1-on-1 coaching with training, nutrition, and accountability for results that last.
Results are made here 👊🏼
Are you actively working towards your goals or just going through the motions?
Let’s talk 🙌🏼
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Trainer reviews no one asked for 🤌🏼🔥
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05/01/2026
We already made your plans for tomorrow 🫡
So excited to see you all!!! 🔥
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04/30/2026
We have an amazing vendor list lined up!!
Here are some that you will see at our Block Party on Saturday!
Come check ‘em out 🥳
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Come see what all the hype is about at the 1st Annual Build & Burn Block Party THIS Saturday at 11am🔥
Wellness vendors, food, fitness challenges, and more!
We have SO many great raffle prizes donated from amazing local businesses, including this beautiful one from + for all your home essentials!!🏡
A huge shout out to Home Source + Floor Source for helping bring this vision to life 🙏🏼 Check ‘em out!
Will we see you there? 😎🙌🏼
🗓️ Saturday, May 2nd
⏰ 11am-3pm
📍156 Eagles Glen Plaza Suite 28
East Stroudsburg, PA 18301
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COME PARTY
This Saturday 11-3
✂️ Ribbon Cutting
🛍️ Vendor Show
💪🏽 Fitness Challenges (💰)
🎯 Dunk Tank
🎶 Music
🤑 Raffle
😋 Food and Coffee
STOP BY!
What are you most excited for?
Let us know below!
04/27/2026
We are 6 days out from our first ever BLOCK PARTY! 🔥
Come hangout with us on Saturday, May 2nd from 11am-3pm to see our Ribbon Cutting with the + so many wonderful wellness vendors, fitness challenges, raffle prizes, and more!!
Some of our amazing vendors that you’ll be able to check out ⬇️
Will we see you there? 🙌🏼
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04/20/2026
We’re throwing a BLOCK PARTY 🔥
Local vendors, giveaways, games, and a ribbon cutting with the … it’s going to be a full day of FUN 😎
Pull up, bring a friend, and come hang with us + some of the best local businesses around!!
📍 156 Eagles Glen Plaza Suite 28
East Stroudsburg, PA 18301
🗓 Saturday, May 2nd
⏰ 11AM–3PM
Good energy, good people, and a lot going on… don’t miss this one!! 👀
Will we see you there? 👋🏼
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156 Eagles Glen Plaza Suite 28
East Stroudsburg, PA
18301
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |