Spa Savvy
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An UPSCALE MOBILE SPA specializing in private at home massage, spa parties and events for Adults and Kid's and MUCH more!
Our Mobile Spa team is available to travel to you for ANY home, office, bridal, private or special event. Owner of Spa Savvy, Meredith Grasso, graduated the Swedish Institute College of Health Sciences in 2000 and has been a practicing Licensed Massage Therapist and working within the spa industry ever since. Early in her career, she established and has maintained a steady private practice providi
02/28/2017
Happy Fat Tuesday!!! Delight in indulging!
02/05/2017
SUPER BOWL SPA WATER 2017!
New England Patriots: layered sliced strawberries & blueberies.
Atlanta Falcons: layered raspberries & blackberries.
Bowl
12/19/2016
11/10/2016
Many of of us have found ourselves stressed out over the election this week. Having a hard time relaxing? Try www.calm.com
It's a website that pairs relaxing naturescapes with guided meditation. Some of the meditations are paid, but if you scroll down there are free options. (There are even meditations to help you sleep!)
What's great about this is that you can even pull it up at work, put on your headphones, and chill out for a minute or two while still looking busy!
Experience Calm Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life
06/30/2016
My baby loves his massages!! Finally get to pass along all I taught in my infant massage classes onto my son :)
02/10/2016
Happy Fat Tuesday y'all!!
Mardi Gras Makeup Tutorial.
Beauty and Fashion Blog of Eva Tornado Green purple makeup tuto
02/05/2016
SUPERBOWL SPA WATER!
Spa Fun SUPERBOWL SPA WATER 50 (2016): For Denver Broncos, layer orange slices & blueberries then fill with water. For Seattle Seahawks, dye ice cubes aqua (I also froze a blueberry in each ice cube), put ice cubes & loose blueberries in glass or large container and fill with water. Use these color combos t…
02/02/2016
Happy Monday!
01/25/2016
Had a wonderful CUPCAKE & CHOCOLATE SPA PARTY today. Girls had chocolate mousse facials & hot fudge foot treatments, made cupcake & chocolate flavored lip balms, ate spa themed cupcakes & took home spa sock cupcake favors!! A great 11th Bday for Annika & Katrina!!
01/23/2016
As much as I love seeing you all, I don't want you to call me b/c you've injured yourself shoveling snow.
Please keep these guidelines in mind while you're out there today:
* As with any exercise, be sure to stretch and warm up muscles before hand.
* Lift snow up with your legs, not your back. Remember to bend those knees!
*Avoid twisting your body to move snow to one side and do not throw snow over your shoulder. Instead, reposition your feet to face the direction the snow will be going.
*Do Not get in the habit of throwing snow at a distance. By doing this you are extending your arms putting strain on your spine and shoulder joints.
*Pick the right shovel for you. Take into consideration the length, weight and blade width. Make sure the shovel is not too large or heavy to operate and keep in mind that a smaller blade will require you to lift less snow.
* Stay hydrated with Non-caffeinated beverages, preferably water.
*Take breaks every 15 minutes, pace yourself and most importantly, listen to your body. Stop if you feel pain.
01/15/2016
I'm obsessed with my new massage specific business card
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Address
95 Sprague Road
Eastchester, NY
10709
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
