The Luminary

🎃 Want to know my favorite Halloween trick for dealing with ALL THAT CANDY?

Meet the Switch Witch! 🧙‍♀️

As a chiropractor and mom, I love Halloween. I have absolutely no problem with my son trick-or-treating and enjoying the fun of the season.

BUT… I also don't love having a giant bowl of candy sitting around the house for the next 3 weeks. 😂

So here's a little trick someone taught me when I was in chiropractic school:

🍬 Let your kiddos pick their favorite candy and put it in a sandwich bag.

🧙‍♀️ Have them put the rest of their candy out on the porch for the Switch Witch.

✨ While they're sleeping, the Switch Witch comes and switches the candy for something better!

A new book.
A little toy.
A game.
Art supplies.
Whatever would make your kiddo excited!

A win for them AND a win for you. 🙌

And if you're the one handing out candy this year, consider grabbing some dye-free or more naturally sweetened treats, or even little trinkets from your local co-op. They don't have to be perfect to be a better option!

I'm all about finding that middle ground: enjoy the traditions, enjoy the fun, and make healthier choices where you can. ❤️

Now tell me… have you heard of the Switch Witch?! 👻

🎃 And don't forget to mark your calendars!

PATIENT & CLIENT APPRECIATION DAY
📅 Friday, October 30
⏰ 8:45 AM–Noon
📍 The Luminary

Healthy treats, drinks, Halloween fun + special deals on wellness packages and new patient chiropractic appointments you can share with your friends, family, and coworkers!

Come let us treat YOU for a change. 😉

✨ LAST DAY TO SAVE ✨

For a limited time, save 25% on a curated selection of Crunchi’s most-loved skincare + complexion favorites! 🌿✨

If you’ve been wanting to try cleaner, safer beauty products or restock your Crunchi favorites, now is the time!

🛍️ Shop the Beauty Event here: link in comments

💙 A great time to grab your everyday skincare, foundation, and complexion favorites!

Wellness is about more than simply feeling good today. It’s about having the tools, support, and healthy habits to help you achieve and maintain pain-free, sustainable wellness for the long term.

That’s what we’re here for! Whether it’s through chiropractic care, dry needling, lifestyle coaching, infrared sauna, red light therapy, cold plunging, halotherapy, Pilates, or yoga, we offer a variety of services designed to support you on your wellness journey. ✨

Meet Amanda, our chiropractor-to-be, and Andrea, the manager of the LUM! 👋 They were recently at CVTC sharing how our many services can help members of our community work toward their wellness goals.

We love getting out into the community, meeting new people, sharing how our services can help others maintain their wellness, and offering promotional opportunities that can help make wellness more accessible. 💚

✨ Come find us at our next marketing event!

📍 — Vendor in the Vines 📅 October 17th
Stop by, say hello, learn more about our services, and discover how we can support your wellness journey. We can’t wait to see you there! 👋

You don’t wait for a cavity to brush your teeth.

You don’t wait until you’re sick to start caring about your health.

So why wait until your spine hurts to pay attention to how your body is moving?

Wellness chiropractic care is about supporting healthy movement, recovery, and function, not just responding to pain.

If you or your kids are active, play sports, train, sit at a desk, or simply live a busy life, your body experiences stress every day.

Chiropractic care may be one part of a complete wellness routine.

📍 The Luminary | Downtown Eau Claire

LUNCH & SWAP RECAP✨

Good food, great company, and a closet refresh — we loved bringing our community together for our Lunch & Swap!

We shared a delicious lunch featuring some of our local favorites:

Homemade banana bread from Danica
Eau Claire Cheese & Deli platter
Fresh fruit & veggies
Gluten-free crackers
Glass Orchard Apple C***r infused with cinnamon sticks, star anise & fresh apple slices

A big thank you to everyone who dropped off clothing in advance, joined us for the swap, and took advantage of our event specials. Your participation made the day so much fun!

We’re especially happy that the remaining clothing will be donated to Kings Closet, a local nonprofit supporting families in our area.

And yes… we’re already planning the next one.

CLOTHING SWAP — SPRING 2027
Stay tuned for the date!

NEXT EVENT: PATIENT APPRECIATION DAY
October 30th 🎃

Book your appointment for October 30th and enjoy special treats and specials throughout the day as a thank-you to our wonderful patients.

Thank you for being part of our community. We can’t wait to see you at the next event! ❤️

October is in the air 🍂 mark your calendar for the 17th to see us at Venders in the Vines hosted at River Bend Winery & Distillery🍇

Stop by to:
✨Sample LMNT
✨Chilled sparkling hydration to buy
✨Take advantage of discounted sessions
🌀 Chat about Mindful Movements with Andrea

Luminary will have regular hours from 9 AM–12 PM.
Come say hi, stay hydrated, and kick off Fall with us!

✨More time for YOU✨

Starting Tuesday Oct. 13th, we are adding hours 1-5pm for Luminary services. More opportunities to recover, rejuvenate, and repeat. Book your service online or call (715) 514-1225 and make time for wellness.

📍 714 S Barstow St. Eau Claire

Merge & Rebrand Sneak Peek! 👀✨

Coming soon 👉 The Luminary Chiropractic & Wellness Collective ✨

We’ve been working behind the scenes to bring together Lux Chiropractic and Luminary Wellness Center and we couldn’t be more excited about what’s ahead!

This merge creates room for even more wellness businesses and services to join our collective, such as Mindful Movements with Andrea, another chiropractor, and the potential for more incredible practitioners to come. 🫶

Our vision is to create a true wellness collective under one roof — a space where different practitioners and services can come together to support your health and well-being.

And that’s not all… 👀

Expect a totally revamped and updated website as we grow, evolve, and make room for everything that’s coming next!

We can’t wait to share more with you. ✨

The Luminary Chiropractic & Wellness Collective — coming soon!

What if the biggest benefit of a cold plunge isn't what it does to your body…

but what it teaches your mind?

The moment you get into cold water, your body says:

GET OUT.

And yet you stay.

You breathe.

You stay present.

You remind yourself that you're safe.

And eventually, you get out knowing:

“That was hard...and I did it.”

Andrew Huberman describes deliberate cold exposure as a way to practice resilience: intentionally experiencing a controlled stressor while learning to remain calm and in control.

And that's bigger than cold plunging.

It's the same reason we challenge ourselves through sports, exercise, difficult conversations, uncomfortable situations and things that push us outside of our comfort zone.

Because sometimes the lesson isn't:

“This isn't hard.”

The lesson is:

“This IS hard… and I can handle hard things.”

At The Luminary, we believe wellness isn't about creating a life without stress.

It's about building the capacity to adapt to stress.

To become stronger.

To become more resilient.

To learn that discomfort doesn't always mean danger.

And to give ourselves the experience of overcoming something difficult...again and again.

Train your body.
Train your nervous system.
Train your mind.

That's wellness.

🍂 SAUNA SEASON IS HERE. 🍂

As the temps drop and life gets busy, make time to warm up, slow down, and reset.🔥

🎓 COLLEGE STUDENTS — just $69/month
• 4 × 30-minute infrared sauna sessions
• A simple, affordable way to make wellness part of your routine

✨ Want to take your sauna session up a notch? Add Red Light Therapy ❤️

Infrared sauna + red light therapy work synergistically — combining the benefits of deep warmth and light to support relaxation, recovery, circulation, and overall cellular wellness.

The best part? It’s an easy add-on to your sauna session.

🍁 Make this Fall your sauna season.
Book your session, bring a friend, and make wellness part of your routine.

See all memberships + services on our website.