Whimsy Willow Wellness
Promoting wellness through conscious self-care. Being mindful and intentional in the ways we nurture our body, mind, and spirit.
Through Mindful movement, clean self-care & nutrition, yoga, reiki, creativity, and connecting to nature.
✨🧘♀️🦋☀️🌱 ✨
09/28/2026
🍂 A new week is here at Whimsy Willow 🍂
As September comes to a close and we welcome the beginning of October, give yourself a little space to slow down, breathe deeply, move your body, and come back to you. 🤍
Whether you’re craving an energizing flow, deep rest, a little one-on-one Reiki, or a peaceful afternoon of healing and sound, there’s a space waiting for you this week.
✨ This week at Whimsy Willow:
* Monday • 5:30 PM — Vinyasa Flow w/Hailey
* Wednesday • 9:00 AM — Elevate Flow
6:00 PM — Unwind Candlelight Flow 🕯️
w/Rachelle
* Thursday • 11 AM–2 PM — Reiki appointments
w/Rachelle
5:30 PM — Rest & Restore with Yoga Nidra
w/Hailey
* Friday • 11 AM–2 PM — Reiki appointments
w/Rachelle
* Sunday • 2–3 PM — Soul Harmony:
Reiki Meditation + Sound Bath ✨
w/ Rachelle & Diana
Don’t forget—Soul Harmony is this Sunday! There are still a few spaces remaining, but space is limited. It’s such a beautiful way to close out the week, settle into a new month, and give yourself an hour simply to receive. 🤍
Come exactly as you are. Your mat, your breath, and a little time for yourself may be just what you need this week. 🌿
We can’t wait to welcome you to Whimsy Willow. ✨
Class and reiki sign up here: https://whimsywillowwellnessspace.as.me/schedule/ff070fcc
Soul Harmony sign up here: https://www.hearthreiki.com/events/soul-harmony-oct26
09/27/2026
🍂✨ ONE WEEK AWAY FROM OCTOBER SOUL HARMONY! ✨🍂
What better way to close out the week, ease into a new one, and welcome a beautiful new month than with an afternoon dedicated to YOU? 🤍
Join us next Sunday, October 4th, for Soul Harmony — a peaceful experience of Reiki, meditation, and the soothing vibrations of crystal singing bowls.
Allow yourself the space to slow down, release what no longer serves you, and reconnect with your inner peace as we embrace the changing season. 🍁
✨ There are still a few spots remaining, but space is limited! We would love to share this beautiful afternoon with you.
Sign up here: https://www.hearthreiki.com/events/soul-harmony-oct26
📅 Sunday, October 4th | 2–3 PM
📍 Whimsy Willow Wellness, Eau Claire
🤍 $30 per person
Soul Harmony - Sound Bath & Reiki Meditation — Hearth Reiki Healing A restorative journey that combines soothing crystal bowl vibrations with a Reiki-infused guided meditation. Experience powerful healing, relaxation and balance.
09/23/2026
🍂✨ An Evening of Balance, Gratitude & Connection ✨🍂
Tonight’s Fall Equinox class was such a beautiful reminder of the importance of slowing down, finding balance, and allowing ourselves to receive the same love and care we so freely give to others.
My heart is especially full after sharing this evening with two beautiful healers from Family Tree Nutritional Health & Wellness. 🤍
There is something so special about watching those who dedicate their lives to helping others take a little time to nurture themselves, too. Even healers need healing. Even those who hold space for others deserve a space where they can simply BE.
So grateful for the energy, connection, and intention shared in the studio tonight as we welcomed this new season together.
May this season remind us that rest is not something we have to earn, and that caring for ourselves allows us to continue showing up for the people and things we love. 🍁
Happy Fall Equinox from Whimsy Willow! 🌙
09/21/2026
🍂 A new season, a fresh opportunity to find your balance!
This week at Whimsy Willow, we’re welcoming autumn with mindful movement, intentional rest, and a little extra magic. ✨
Join us for your favorite weekly classes or celebrate the changing season with our special Autumn Equinox Flow on Tuesday at 7 PM! A beautiful blend of movement and relaxation designed to help you slow down, release, and embrace what’s ahead.
Reiki sessions are also available by appointment on Friday for anyone needing a little extra time to recharge. 🤍
Come as you are. Leave feeling a little more like yourself.
🍁 Reserve your spot or Reiki session:
www.whimsywillowwellness.com
🍂 NEW SEASON, NEW POSSIBILITIES AT WHIMSY WILLOW! 🍂
As the seasons begin to shift, we’re taking a little time to refresh our regularly scheduled yoga and movement classes, and we’d LOVE your input! 🤎
Whether you’re already part of our Whimsy Willow community or you’ve been curious about joining us, we want to hear from YOU!
Our goal is to create a consistent weekly schedule filled with classes you genuinely want to attend, at times that work for your life.
🧘♀️ WHAT TYPES OF CLASSES WOULD YOU LOVE TO SEE ON OUR WEEKLY SCHEDULE?
✨ Vinyasa Flow
🌿 Slow Flow
🌙 Yin Yoga
🤎 Restorative Yoga
💪 Yoga/Pilates Fusion
🌸 Stretch & Roll
⏰ WHEN WOULD YOU BE MOST LIKELY TO ATTEND?
☀️ Weekday mornings — Monday, Wednesday, Thursday, or Friday
🌙 Weekday evenings — Monday, Wednesday, or Thursday
Have a specific time that works best? We’d love to know!
And if you’ve been wanting to join us but haven’t quite made it through the doors, we’d love to know what might help make that happen!
👇 tell us your favorite class styles and preferred days/times in the comments, or send us a private message!
Please share this post with anyone who might enjoy finding a little movement, connection, and time for themselves at Whimsy Willow.
New season. Fresh energy. A schedule shaped by YOU! 🍂🤎
09/16/2026
Join us for our next Soul Harmony Reiki Sound Bath Sunday, October 4th 2-3pm.
09/14/2026
✨ A New Week at Whimsy Willow ✨
A new week is here, and with it, another invitation to make a little space for you. 🤍 Whether you’re craving movement, stillness, connection, or simply an hour to step away from the busyness of everyday life, there’s a place for you at Whimsy Willow this week.
Join us for Vinyasa Flow, Elevate Flow, Unwind Candlelight Flow, or Rest & Restore, or schedule a little one-on-one time for yourself with a Reiki session Thursday or Friday. 🌿
🍎 September Back-to-School Special
Throughout September, teachers, professors, and college/technical college students can attend yoga classes for just $10! To receive your special booking code, simply email [email protected] from your school email address.
✨ Advance registration is required for all classes and closes one hour before class begins. With our cozy, intimate studio space, registering early is always encouraged.
Sign up at: www.whimsywillowwellness.com
A little intention for the week:
“You do not have to do it all. You simply have to remember to make a little room for yourself, too.” 🤍
May this week bring you moments to move, breathe, soften, and come home to yourself. We’d love to welcome you to the Willow. 🌿✨ WhimsyWillowWellness
09/08/2026
✨ Your midweek invitation to pause, move, and restore. ✨
Monday may be behind us, but there are still so many beautiful opportunities to make space for yourself at Whimsy Willow this week. 🌿
Tuesday, September 8
✨ 6 PM | Soul Harmony Sound Bath & Reiki Meditation with Diana & Rachelle
Wednesday
🌿 9 AM | Elevate Flow
🕯️ 6 PM | Unwind Candlelight Flow
Thursday
🤍 11 AM–2 PM | Reiki by appointment
🌙 5:30 PM | Rest & Restore with Hailey
Friday
🤍 11 AM–2 PM | Reiki by appointment
As the season begins to shift and our schedules fill, remember that rest and movement are not things we have to earn—they are ways we care for ourselves along the way.
✨ Advance registration is required for all yoga classes and tonight’s Soul Harmony Sound Bath & Reiki Meditation. Yoga registration closes one hour before class begins. Reiki sessions are available by appointment.
Reserve your space and explore class descriptions at www.whimsywillowwellness.com
09/08/2026
https://www.instagram.com/reel/DdAdTpDRVCE4x4j5rcOEW8TXRnohY1ashSfY8Y0/?stkn=MThneDl4b2tjaGhzZQ==
09/06/2026
🌿 A Labor Day invitation to move, breathe & make a little space for YOU. 🌿
Labor Day is a chance to honor the work we do—and the people behind that work. The long days, caregiving, teaching, creating, serving, parenting, studying, and all the often-unseen ways we pour ourselves into the world around us.
This Monday, we’re grateful to open the doors of Whimsy Willow and offer a space to fill yourself back up.
✨ Vinyasa Flow with Hailey
Monday • Labor Day • 5:30 PM
Come move with your breath, stretch, build strength, release tension, and create a little space for the week ahead. No pressure to spend your holiday being productive—just an invitation to move because it feels good and take a little time for YOU. 🌿
🍎 Teachers/Professors + college/technical college students: September classes are just $10! Email [email protected] from your school email with your name to receive your personal code.
✨ May we honor the work we do by also making space for the rest, movement & care that sustain us.
Advance registration required • Registration closes one hour before class.
Sign up here: https://whimsywillowwellnessspace.as.me/schedule/ff070fcc/appointment/95264749/calendar/13175980
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