Wellspring Health Center
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Integrated care under one roof: physical therapy, nurse practitioner care, and massage therapy working together for faster pain relief and recovery.
Most insurance plans accepted. No surprise bills. Wellspring Health Center empowers our patients to work better, play better and be better by providing integrated holistic physical therapy and sports medicine in an inspiring, healing environment.
Recurring headaches aren’t always their own problem.
Tight muscles in your neck and upper back can be a hidden driver, especially with posture that’s been off for a while. Same goes for neck pain that won’t quit.
Your first visit includes a full movement assessment, so we find the real pattern behind your pain instead of just chasing symptoms. No one-size-fits-all here.
If your headaches or neck pain keep coming back, there might be more to the story.
Let’s find out.
📞 Call or text us at (952) 933-1150 to schedule your consultation.
📍 6485 City West Pkwy, Eden Prairie, MN 55344
🌐 wellspring-hc.com
09/24/2026
If you have hit a plateau and feel stuck in your healing journey, this is exactly where SoftWave often comes in.
It’s regenerative technology that most PT clinics don’t have access to.
Acoustic wave technology, not the same as focused or radial shockwave devices used elsewhere, built specifically to stimulate your body’s own tissue repair.
Sessions are short (10-15 minutes), with no needles, no medication, and no downtime.
It’s often used for chronic tendon pain, plantar fasciitis, tennis and golfer’s elbow, chronic low back and hip pain, and knee or joint arthritis, especially when progress with traditional PT has plateaued.
SoftWave isn’t a replacement for your care plan.
It’s a tool we use alongside it, when your body needs more support to keep healing.
You already know walking is good for you.
But here’s what it’s doing every time you head out the door.
It lubricates your joints, eases arthritis pain, and releases those feel-good endorphins you notice on a good walk.
It strengthens the muscles that support your joints, improves flexibility, and helps prevent strains before they happen.
It builds stronger bones, strengthens your heart, and boosts your immune function.
And it improves your sleep while reducing stress, so the benefits don’t stop when the walk does.
Ten benefits, one simple habit.
❤️ if you walk every day.
09/18/2026
What does “holistic physical therapy” actually mean?
It doesn’t mean crystals and good vibes.
It means we look at the whole picture, not just the spot that hurts.
When you come in with back or neck pain, we’re not just treating the muscle that’s screaming at you. We’re looking at your posture, your movement patterns, your core strength, and how they’re all connected. A herniated disc doesn’t happen in isolation, and it doesn’t heal in isolation either.
That’s why our physical therapy combines manual therapy, myofascial release, and Pilates matwork rehabilitation instead of handing you a sheet of exercises for the one area that hurts.
We’re addressing the root cause, not just the symptom in front of us.
Whole-person care.
Real answers.
A team that stays with you.
09/16/2026
You probably love the way you feel after a massage. Looser, lighter, like you can finally take a full breath and actually move again.
But there can be those moments that make you wince.
That’s not a sign something’s wrong. It’s your body guarding a spot it’s been protecting for a while, tightening up around old tension, old strain, old injuries you may not even remember.
The tenderness you feel is information, not a red flag.
Swipe through to understand what’s happening in those moments, and why the discomfort is often part of the process, not a problem with it.
If it’s been a while since you’ve had your pain or tension looked at, a free consultation is a good place to start.
It’s not just about booking a massage, it’s a chance for our team to see the full picture, since sometimes what feels like a muscle issue benefits from more than massage alone.
Book online at wellspring-hc.com or call or text (952) 933-1150
09/14/2026
Many PT clinics don’t have a medical provider on staff.
We do, and she’s involved in your care from day one.
Your nurse practitioner is the medical anchor of your team at Wellspring.
She evaluates what’s really driving your pain, orders imaging when it’s needed, and stays connected with your PT and massage therapist so your whole plan stays aligned.
It’s the difference between guessing and knowing what you’re treating.
Arthritis doesn’t mean you have to slow down.
It feels like the safest move is to rest the joint, but movement is often exactly what helps. We focus on keeping the joint functioning well without overloading it, building strength and stability so you can keep doing the things you love.
We’re not here to cure arthritis. We’re here to help you manage it and slow its progression. As your joint responds, the plan adjusts. No one-size-fits-all here.
If arthritis has been holding you back, let’s find a way to keep you moving.
📞 Call or text us at (952) 933-1150 to schedule your free consultation.
📍 6485 City West Pkwy, Eden Prairie, MN 55344
🌐 wellspring-hc.com
Massage helps your body to heal, with less stress.
As part of your treatment plan, therapeutic massage doesn’t just ease tension, it calms your nervous system, lowers cortisol, and helps you recover instead of just pushing through.
Your body heals better when it isn’t stuck in fight-or-flight.
This is what whole-body healing looks like at Wellspring.
09/09/2026
This is why we love what we do: Jon walked in with neck, shoulder, and lower back tension, and walked out calling it the best massage he has ever had.
From a seamless online booking to Jenny addressing every concern in one session, this is exactly the personalized care we aim to deliver every time.
Highly recommend? We’ll take it. Thank you, Jon!
Ready to feel the difference?
Book your massage therapy session with us today.
Book online at wellspring-hc.com or call or text (952) 933-1150
09/07/2026
Most pain plans get split up:
One provider handles the joint.
Another handles the muscle.
Someone else handles the nervous system.
And you’re the one stuck connecting the dots.
At Wellspring, that’s not how it works.
Your physical therapist, your nurse practitioner, and your massage therapist are looking at the same case, not three separate ones.
That means your PT isn’t guessing what’s driving the tension your massage therapist feels.
Your nurse practitioner isn’t prescribing in a vacuum.
Everyone’s working off the same information, at the same time, toward the same outcome.
One plan. Three disciplines. Zero pieces falling through the cracks.
If your care has felt disjointed before, this is what it looks like when it isn’t.
No referral needed.
Book a free consultation at wellspring-hc.com
or call or text (952) 933-1150.
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Category
Website
Address
6485 City W Pkwy
Eden Prairie, MN
55344
Opening Hours
| Monday | 8:30am - 6pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 8:30am - 6pm |
| Thursday | 8:30am - 6pm |
| Friday | 8:30am - 12pm |