Travis Garza At Home Camp

You do not need another generic meal plan telling you to eat foods you hate.

You do not need another workout app giving every woman the exact same workouts.

The 10-Week Perimenopause Freedom Formula™ is personally adjusted around:

✔ The foods you enjoy
✔ Your current strength and fitness level
✔ Your sleep
✔ Your perimenopause symptoms
✔ Your schedule and responsibilities
✔ What is and is not working for your body

During the 10 weeks, we focus on helping you lose stubborn belly fat without forcing you to eliminate every food you love or live in the gym.

You also meet with me every week on a one-on-one Zoom call. We review what your body is telling us and adjust your plan as your needs change.

Want to find out if I may be able to help you?

Fill out the form titled “What You Experience.” below:
https://form.jotform.com/250795598204063

It lists 60 symptoms associated with perimenopause.

Once you complete it, I will reach out to schedule a free 10-minute Discovery Call. We’ll go over what you’re experiencing and determine whether I can help—or not.

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

Have you ever caught yourself saying…

“I don’t understand why nothing works anymore.”

You’re eating healthy.

You’re exercising.

You’re trying harder than ever.

Yet the belly fat keeps growing.
Your energy keeps dropping.
Your sleep keeps getting worse.
And you barely recognize yourself anymore.

Here’s what I want you to know…

You are NOT failing.

Your body has changed.

The problem is that most women are still trying to use the same weight-loss advice that worked in their 20s and 30s.

Perimenopause changes how your body responds to food, exercise, stress, recovery, and even sleep.

That’s why what used to work… doesn’t anymore.

This Saturday, August 8th at 10:00 AM CST, I’m teaching a FREE 30-minute Master Class where I’ll explain exactly why this happens and, more importantly, what actually works instead.

You’ll finally understand:

✔ Why belly fat suddenly appears
✔ Why eating less often makes things worse
✔ Why more cardio isn’t the answer
✔ Why your body isn’t broken
✔ What you should focus on instead

Registration only takes a few seconds.

Just click the registration link, enter your name and email, and I’ll send u the documents that go with the master class for u to follow along.

Register here:
https://tinyurl.com/3vxwekt6

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

’sHealth

Have you ever caught yourself thinking…

“I thought I’d feel better by now.”

That sentence has stayed with me because I’ve heard it over and over from women in perimenopause.

Some are taking a GLP-1.

Some have lost weight.

Some haven’t.

But many are still asking…

“Why don’t I feel like myself yet?”

Over the past several months, I’ve been digging into the research, connecting it with what I’ve seen coaching women in perimenopause, and putting together something I’m incredibly excited to share.

I think it’s a conversation that’s been missing.

If you’re in perimenopause and you’ve ever wondered why medication alone sometimes doesn’t seem to answer everything…

Stay with me this week.

I think you’re going to find this eye-opening.

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

’sHealth