Touch of Marigold Wellness
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Massage Therapist and Reiki Master, I have been providing healing services for 8 years.
06/22/2026
✨ A Little July Update✨
ONLY 10 AVAILABLE WORK DAYS!!
July is going to be one for the books.
Between basketball camp, concerts, road trips, and making memories with my girls, I’ll be spending quite a bit of time away from the office this month. As much as I love serving others, I’ve learned that these moments don’t wait.
Because of that, my availability is much more limited than usual.
I’ve opened a small number of appointments for the days I am in the office, and once those spots are filled, that’s it until August.
🌿 Signature Reset Experience — 90 Minutes | $222
AND
✨ Summer Restoration Experience — 2 Hours $299 ✨
Designed for the woman who knows she needs more than a quick reset.
This extended session allows time to truly unwind, regulate the nervous system, release tension held in the body, and reconnect with yourself without feeling rushed.
If you’ve been carrying the weight of everyone else, this experience was created for you.
Available in Sullivan, Dieterich, and Olney.
This summer has been teaching me that rest, connection, and making memories matter just as much as productivity.
So I’m choosing my girls this month. ❤️
And I’d love to help you choose yourself for a couple of hours, too.
🤍🤍💛💛Touch of Marigold💛💛🤍🤍
Restore. Realign. Remember.
Available Dates
📍 Dieterich
* July 3 | 10:00 AM – 3:00 PM
* July 6 | Flexible
* July 10 | 11:00 AM – 3:00 PM
* July 24 | 11:00 AM – 6:00 PM
* July 31 | 11:00 AM – 4:00 PM
📍 Sullivan
* July 5 | Noon – 3:00 PM
* July 7 | 3:30 PM – 7:00 PM
* July 19 | Limited openings (depends on session length)
* July 26 | 11:00 AM – 6:00 PM
📍 Dieterich
* July 27 | Noon – 3:00 PM
GUYS…..I feel so freaking good today!!! I hope you all have a great Sunday and happy Father’s Day!!! ✨✨✨
Over the last few weeks, I’ve noticed something…
The most meaningful moments haven’t happened on the massage table.
They’ve happened sitting around a fire.🔥
Walking in the woods. 🌲🍀🐞
Watching a storm roll in. 😉
Listening to women share pieces of themselves they haven’t felt safe enough to share before.
Women who are tired.
Women who are disconnected.
Women who are carrying the weight of everyone else.
It has me wondering…
What if we created more space for that?
Not a class.
Not a workshop.
Not another thing to add to your to-do list.
Just space.
Space to breathe.
Space to connect.
Space to remember who you are underneath all the roles you carry.
I’m dreaming up something a little different.
Tell me…
If you could spend a day surrounded by nature, good conversation, a fire, and women who just get it…
What would that look like for you? 🌿🔥
Last week I asked questions because I genuinely wanted women to see what other women had to say.
The responses weren’t surprising, but they were heartbreaking.
So many women are exhausted.
Not physically exhausted.
Soul exhausted.
Tired of carrying the mental load.
Tired of being needed by everyone.
Tired of feeling guilty when they rest.
Tired of surviving instead of living.
As I read through the comments, one thing became very clear:
Women don’t need another thing on their to-do list.
They need space.
Space to breathe.
Space to feel.
Space to rest.
Space to remember who they are underneath all the roles they carry.
That’s a big part of why my work has been evolving more toward nervous system regulation and deeper healing.
Not because women are broken.
But because so many of us have been living in survival mode for so long that we’ve forgotten what it feels like to simply be.
🤍✨Maybe what most women need isn’t more advice.
Maybe they just need space🤍✨
My mini me is needing new clients!!! After having her own mini me….shes back in full swing!! Let’s fill her calendar! Whether it’s a good deep clean, or you need some closets or pantries organized, help getting groceries and getting them put away…she can do all of that!! Give her a text and get scheduled!!! Thanks again for all of the likes and shares! I’ve personally seen how this community supports small businesses, you all are amazing!! Have a great Saturday!!
06/20/2026
One of the hardest things for many people to do is simply allow things to be what they are.
To sit with someone’s pain without trying to fix it.
To listen without offering a solution.
To acknowledge that what someone is going through is awful without immediately searching for a silver lining.
But sometimes that’s exactly what we need.
Not because we’re giving up. Not because we’re being negative. But because healing begins with feeling seen, heard, and understood.
When someone is hurting, telling them to “just be positive” can feel a lot like telling them not to feel what they’re feeling.
It can also send the message, whether intended or not, that experiencing pain, sadness, grief, or anger somehow means we’re being negative.
But emotions are not character flaws!
Feeling hurt when something hurts isn’t negativity. Feeling sad when something heartbreaking happens isn’t negativity. Feeling angry about injustice isn’t negativity.
It’s being human.
Sometimes what we need to hear is:
“Yeah, this really f*cking sucks right now.”
Not followed by a lesson.
Not followed by a cliché.
Not followed by a list of reasons we should feel differently.
Just an acknowledgment of the truth of the moment.
And then perhaps:
“But you’re stronger than you know, and you’ll get through this. I’m here for you.”
There is a time for encouragement, perspective, and hope. They matter. They can be powerful gifts.
But there is also a time to simply sit beside someone in their pain and let them know they don’t have to carry it alone.
In my experience, that’s often where healing really begins.
Am I making sense? I ask sincerely because this has been weighing heavily on my heart this past week after some hurtful words from a family member. It's left me thinking a lot about how we show up for one another when life is hard.
🌸 Leila
💠💠💠
FINAL FATHER’S DAY REMINDER 🚨
Ladies…
If you’re still trying to decide what to get him, let me save you from buying another:
❌ T-shirt
❌ Coffee mug
❌ Grill gadget he’ll use once
❌ Beef jerky gift box
Instead, give him something he’ll actually enjoy.
A massage.
Because the man has:
✔ Worked overtime
✔ Slept wrong
✔ Thrown his back out picking up something he swore wasn’t heavy
✔ Been saying “I’ll be fine” for 15 years
Gift certificates available today.
Send me a message and I’ll get one made up for you. 💛
His back called. It votes massage.
✨✨✨Midweek Check-In✨✨✨
How many times today did you say:
“I’m fine.”
While your nervous system was screaming otherwise?
You answered the texts.
You went to work.
You handled the kids.
You took care of everyone else.
But when was the last time someone asked how you’re really doing?
Not what you’re accomplishing.
Not what you’re producing.
Not what you’re giving.
You.
The version of you beneath the responsibilities.
The version that’s tired.
The version that’s carrying things no one sees.
The version that’s forgotten what it feels like to simply exhale.
If that’s you today, I want you to know something:
You don’t have to earn rest.
You don’t have to justify slowing down.
You don’t have to reach complete burnout before you’re worthy of support.
Healing isn’t something you save for when everything falls apart.
It’s something you choose while you’re still holding it together.
🖤
Drop a 🕯️ below if you’re feeling this.
And if your body has been asking for a reset, my July calendar is now open in Sullivan, Dieterich, and Olney.
Restore. Realign. Remember.
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
202 W Center Street , Dieterich
Effingham, IL
62401
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |