Massage By Carrie

Happy Thanksgiving Day!
I am thankful for my clients!
Have a blessed day

TO MAKE AN APPOINTMENT TEXT OR CALL 619 738-3148

The holidays are around the corner!
The holidays can be overwhelming for each person for different reasons. You can't pour from an empty cup. Massage can help!! Take time for yourself and make an appointment for a massage today

TEXT OR CALL
619 738-3148

One is a beloved treat, one will upset your tum! But which is which? 🧐

Follow for more mobility exercises for 60+ #seniors #mobilitymatters #balance #beginnersworkouts

Its almost Summer....get your appointment on the books Text 619 738-3148

It's Spring Time! Make time for you! Text 619 738-3148 to set up an appointment today!

It's time to take a moment for yourself. Book a massage
TEXT 619 738-3148

It's already February!!

Call or text to book your massage! 619 738-3148

She has great information

#constipation #referralpain #pooping #pelvicfloor #pelvichealthnj #pelvichealth #madisonnj #chathamnj #morriscountynj #morristown #shorthillsnj #summitnj Constipation affects 50% of the patients health… it is difficult to management it because there are so many factors affect it from vagus nerve to abdominal wall muscle tone, pelvic muscle tone to diaphragmatic pressure to assist bowel movement, food intact, fluid intact, stress and many more. Make sure you eat smart, move A LOT, do relaxing exercises, stretch and see a pelvic floor PT like us.