Wellness The Body Shop

When we’re doing HairPlay, we’re not just playing with your hair. The soft brushes, feathers, scalp stimulation and gentle touch are giving your body all of this really light, predictable sensory input.

And for a lot of people, that can be incredibly calming.

Your brain has something to focus on besides the million things running through your head. You’re actually paying attention to what you’re feeling instead of what you need to do next.

It’s kind of like… for an hour, nobody needs anything from you.

You’re not answering anybody.
You’re not making decisions.
You’re not taking care of someone else.
You’re just laying there while someone plays with your hair, brushes your skin, stimulates your scalp and gives your senses something soft and repetitive to focus on.

Some people get that tingly, almost ASMR-type feeling. Some get sleepy. Some just feel really relaxed.

And honestly, I think that’s my favorite part of this service.

Because we spend so much of our time overstimulated that having an hour of gentle stimulation feels completely different.

HairPlay is $99 for the full hour.

If you want to experience it for yourself, comment “HAIRPLAY” and I’ll send you the booking link

✨Be honest… would this put you to sleep?

When we’re doing HairPlay, we’re not just playing with your hair. The soft brushes, feathers, scalp stimulation and gentle touch are giving your body all of this really light, predictable sensory input.

And for a lot of people, that can be incredibly calming.

Your brain has something to focus on besides the million things running through your head. You’re actually paying attention to what you’re feeling instead of what you need to do next.

It’s kind of like… for an hour, nobody needs anything from you.

You’re not answering anybody.
You’re not making decisions.
You’re not taking care of someone else.
You’re just laying there while someone plays with your hair, brushes your skin, stimulate your scalp and gives your senses something soft and repetitive to focus on.

Some people get that tingly, almost ASMR-type feeling. Some get sleepy. Some just feel really relaxed.

And honestly, I think that’s my favorite part of this service.

Because we spend so much of our time overstimulated that having an hour of gentle stimulation feels completely different.

HairPlay is $99 for the full hour.

If you want to experience it for yourself, comment “HAIRPLAY” and I’ll send you the booking link

✨Be honest… would this put you to sleep?

When my cousin showed me this video, my first thought was literally, “Oh my God… is that really what I look like?”

That s**t hurt.

Because it’s one thing to know you’ve gained weight. It’s another thing to actually SEE yourself the way other people see you.

I’m sharing this because I know I’m not the only woman who has deleted pictures, avoided mirrors, skipped videos, or made sure she was always the one behind the camera.

I’m not trying to pretend I woke up one day and magically loved my body.

I just got tired of avoiding myself.

Honestly… I want the pictures. I want the videos. I want to be in the memories with my kids without immediately wishing I could disappear from the frame.

And that’s a huge part of why I created my 3-month weight loss program.

Because I’m not talking about this from the outside. I AM these women. I know what it feels like to try to eat better, try to lose the weight, look in the mirror and still not feel like yourself.

I know what it feels like to want the weight off AND want your shape back.

So I built the program around what I wish I had when I was trying to figure this out myself — medical weight-loss support paired with body sculpting to help support the changes happening to your body along the way.

If this hit a little too close to home, comment THREE MONTHS and I’ll send you the details. 🤍

I’m opening ONE FREE SESSION every week 🤍

Want to see if you qualify? Comment ACT below and I’ll send you the details + how to be considered.

Looking back at this video… I hid my insecurity SO well.

I was going through it.

The weight gain had gotten to a point where I didn’t even feel like myself anymore. I lived in big T-shirts because I didn’t want my body to be seen. I didn’t want to take pictures. I didn’t want to get dressed. I didn’t want to talk about it.

And the crazy part is, you could look at me in this video and have NO idea what was going on in my head.

I’m sharing this because I know there are women right now who are doing the exact same thing I was doing — hiding behind clothes, avoiding the mirror, avoiding pictures, and convincing yourself you’re “fine” when you know you’re not.

That version of me is a huge part of why I created my 3-month weight loss program.

I wanted to create something that helped people actually DO something about it instead of continuing to hate the way they feel in their body.

Three months of weight loss support + body sculpting + accountability + a plan.

Because I know firsthand what it feels like to desperately want your body back.

And I know what it feels like when you finally start seeing her again. 🤍

Comment “3 MONTHS” 👇🏻 if you’re ready to talk about the program.