Pamela's Therapeutic Thoughts

Happiness is a choice. It is so easy just to be present. Look at Marvin, he is totally in the moment!

True spiritual growth is found in the quiet moments of self-reflection and the gentle embrace of self-love. 🌿💖 Take time to pause, look within, and nurture your soul with compassion. It’s in these serene moments that we discover our true essence and connect deeply with our inner wisdom. 🌟

Join us for International Yoga Day

We are so excited to invite you to the first-ever celebration of International Yoga Day with Mindful Purpose Institute!

International Yoga Day was first proposed by the Prime Minister of India, Narendra Modi, to the United Nations General Assembly in 2014. Since its inception, it has become an unprecedented global initiative celebrated by millions worldwide.

It invites people from all walks of life to celebrate well-being and mindfulness and this year's theme is “Unity Through Yoga”.

So we want to unite our Mindful Purpose Institute community in an inclusive online Yoga Mala - a moving prayer for unity, hope, and peace that consists of 108 sun salutations on June 21 starting at 4pm ET.

International Yoga Day with Mindful Purpose Institute (MPI)
Friday, June 21st
Starting at 4pm ET

SIGN UP HERE: https://mindfulpurposeinstitute.com/pages/international-yoga-day
(You may need to copy and paste the link into your browser)

Here's what we have in store for this special day!

*4pm EST / 1pm PST: Meet the Mindful Purpose Institute Mentors

*4:15pm EST / 1:15pm PST: Step on your mat for a Yoga Mala - a moving prayer of 108 sun salutations. We estimate this will be about two hours to set an intention, complete the yoga mala, and be part of sound healing.

*9pm EST / 6pm PST: Join us for a Virtual Full Moon Circle celebrating the Full Capricorn “Strawberry” Moon.

This event is open to all and we hope you join us as millions of Yogis from all over the world come together to send energy and good intentions all over the world, making a global impact.

SIGN UP HERE: https://mindfulpurposeinstitute.com/pages/international-yoga-day
(You may need to copy and paste the link into your browser)

#MomsofTikTok #singlemomsoftiktok #kidsoftiktok #relateable #feelings #relateable

I wanted to express my gratitude to all of you kind souls for taking the time to wish me a Happy Birthday! It means more to me than you could ever imagine. This year has been filled with ups and downs, including the loss of my beloved Miss Nyssa. However, your testimonials about her time with you show that even the smallest spirit can inspire positive change through unconditional love. I was also honored to be asked to be the director for the Mindful Purpose Institute, a remarkable online academy that offers courses in yoga, mindfulness, mysticism, and more. This opportunity has allowed me to embrace my true self fully. These experiences have had a profound impact on my life this year, and I am eager to see what the future holds, even if it means embracing uncertainty. Thank you all for making me feel loved. P.S. Yes, we still have classes and offer massages, but I am learning to prioritize my battles.

The biggest yoga myths debunked. Dive in and transform your understanding of yoga today! 🌟 Link in comments

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