A.N.D Wellness- An Experience Center 4 U
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We specialize in stress reduction, Halotherapy, BrainTap, and Vibroacoustic Therapy to enhance mental clarity, sleep, and physical performance
At Life Force Wellness Center in Elizabethtown, KY, we're a veteran-owned, woman-owned wellness center offering a variety of holistic therapies to help you restore, recharge, and rebalance. Our services include red light therapy, BrainTap, vibroacoustic therapy, salt therapy, and more to support your health and wellness goals. We're passionate about empowering our community with natural solutions for stress relief, improved energy, and overall well-being. Call us today to book your appointment and start your journey to better health! Products:
Supplements (Coming Soon)
Home Test Kits
Certifications:
Holistic Health Practicioner
Certified Life & Health Coach
Vibroacoustic Therapist
Certified Halotherapist
Professional Associations:
Hardin County Chamber of Commerce
Services:
Get'n Salty (Salt Therapy)
Personal Training
Brain Tap 30 Minutes
Lifestyle Evaluation
Health Coaching
Life Strategy Sessions
Red Light Therapy
Chromotherapy
Vibroacoustic Therapy
No-Touch Services
Anti-Aging Therapy
Brain Fitness
Detoxification
Weight Reduction
Full-Body Relaxation Therapy
Girls Night Out
Corporate Wellness
Specialties:
Life Coaching
Wellness Consulting
09/17/2026
We want to hear from you.
What is hardest for you, slowing down or saying no?
Why?
NEW HERE? WE HAVE TWO WAYS TO START YOUR PAUSE.
If you’ve been curious about AND WELLNESS but aren’t sure where to start, our New Guest Welcome Offer lets you explore.
Choose the welcome that fits you:
2 Experiences for $49
OR
3 Experiences for $59
Salt Room. Infrared Sauna. Red Light. BrainTap. Vibroacoustic experiences and more.
Available to first-time guests at AND WELLNESS.
Your Permission to Pause starts here.
Our fresh juices are stocked at AND WELLNESS and available while supplies last. Popular flavors can go quickly, so if you see one you want, don’t wait too long!
Want to make sure your favorites are waiting for you? Ordering ahead is available. If you’re interested in placing an order, comment below or message us on Facebook, and we’ll send you our full juice flavor menu.
$6 per 8 oz bottle.
Stop in, grab what’s available, or message us to order ahead for the next delivery!
Permit yourself to RELEASE in our Infrared Sauna. Step into enveloping warmth, leave the outside world behind, and give your body time to unwind, perspire, and let tension begin to soften.
Make your appointment here, https://andwellness4u.com/ -now
Why do we think we always have to be doing to accomplish self-care? Give yourself permission to just be.
Your mind deserves a moment to breathe.
BrainTap uses light, sound, and guided audio to create an experience unlike anything you may have tried before. Curious about how it feels? Visit AND WELLNESS and enjoy a complimentary 15-minute demo. Relax, listen, and see where the experience takes you.
09/14/2026
Give yourself permission to release.
🔘Release the Need to Do — Give yourself a moment where nothing needs to be accomplished, solved, or checked off.
🔘Release What You Can’t Control — Notice what you’re carrying that isn’t yours to fix. Give yourself permission to set it down, even temporarily.
🔘Release the Rush — Slow the transition between one responsibility and the next. Not everything has to happen at full speed.
🔘Release the Guilt Around Rest — Rest doesn’t have to be earned. Creating space for
You don’t have to carry everything into your next moment. Give yourself permission to release
Life will always give you another task, another responsibility, and another reason to keep going, but you also need to make time for yourself. Settle into The Beyond, let the noise fade, and give yourself permission to pause, surrender, and simply be. You don’t have to earn this moment; your well-being matters.
09/13/2026
Where is your battery at today? We don't mean your cellphone battery but YOUR battery?
You need a break, and that’s okay. Step away from the noise, settle into the warmth of red light, and give yourself permission to pause, recharge, and simply be.
Your moment of calm is waiting at AND WELLNESS.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
585 Westport Road
Elizabethtown, KY
42701
Opening Hours
| Monday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |